I recently held a Twitter Party in the lead up to the UltraSimple Diet Challenge some of you just completed with me. The party and the challenge were fun opportunities to … [Read more...]
Magnesium: Meet the Most Powerful Relaxation Mineral Available
A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also … [Read more...]
How to Get Rid of Acne, Pimples, and Other Skin Problems
IN A 1971 ARTICLE PUBLISHED BY American Family Physician we see a quote: "Patients are deluded into thinking that their health can somehow be mysteriously harmed by something … [Read more...]
How to End Migraines
MORE THAN 10 MILLION Americans have migraines creating a burden of mostly unnecessary suffering.(i) These severe, nearly disabling headaches can occur from once a year to … [Read more...]
UltraWellness Lesson 7: The Mind/Body & Body/Mind Effect
IN LESSON 6, we reviewed how important energy is for life and for UltraWellness. You learned why we lose it and how to make it! But what is more important than almost any … [Read more...]
