Wild Fish? Farmed Fish? What Should I Eat?

IF I AM CONFUSED ABOUT WHAT FISH TO EAT and have spent my life studying nutrition and environmental science, then I imagine most people are confused. I am left with so many … [Read more...]

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A New Era of Medicine has Finally Arrived

JUST BECAUSE YOU HAVE a diagnosis doesn't mean you know what's really wrong with you! Don't believe that? I didn't used to, either! As a doctor, I was trained to … [Read more...]

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Is Your Body Burning Up with Hidden Inflammation?

COULD SOMETHING AS SIMPLE as a quick and easy blood test save your life? Absolutely. It is called a C-reactive protein test, and it measures the degree of HIDDEN … [Read more...]

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Mercury: Get This Heavy-Metal Poison Out of Your Body

IF YOU ARE HEAVY, it could be making you sick and tired and age prematurely. And I don't mean heavy with fat ... I mean heavy with heavy metals--like mercury. Unfortunately, … [Read more...]

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How to Rid Your Body of Heavy Metals: A 3-Step Detoxification Plan

AFTER MY PREVIOUS BLOG ON MERCURY, I'm sure many of you are depressed and discouraged about mercury and its toxic effects. The bad news is today I am going to review more of … [Read more...]

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How to Get Rid of Acne, Pimples, and Other Skin Problems

IN A 1971 ARTICLE PUBLISHED BY American Family Physician we see a quote: "Patients are deluded into thinking that their health can somehow be mysteriously harmed by something … [Read more...]

Mark Hyman

UltraWellness Lesson 5: Detoxification

IN THE LAST LESSON you learned why the digestive system is so important to creating UltraWellness. The next step is learning how to optimize your detoxification system. The … [Read more...]

Mark Hyman

UltraWellness Lesson 4: Gut & Digestive Health

IS SOMETHING WRONG with your inner tube? The inner tube of life that is your digestive system? It is likely that you suffer from (or have suffered from) some type of digestive … [Read more...]

Mark Hyman

Autoimmune Disease: Stop Your Body’s Self-Attack

THE INCIDENCE OF AUTOIMMUNE DISEASE has tripled in the last few decades. 24 million Americans are now affected. In fact, it affects more women than heart disease and breast … [Read more...]

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