IT HAS ALWAYS BEEN MY INTENTION TO PROVIDE YOU with the information and tools you need to take advantage of the revolution that is happening in medicine today. Over the years … [Read more...]
Eat Well for Less, Even if You Don’t Have Time
YOU DON'T HAVE TO HAVE LOTS OF TIME OR MONEY on your hands to be healthy! This is one of most common misconceptions I hear. I understand the challenges of trying to eat well … [Read more...]
Recipe: Soy-Marinated Tofu
TOFU INFUSED WITH A MELANGE OF ASIAN FLAVORS and ingredients. Serve with Asian Vegetable Salad for an attractive presentation. Allow time to press and drain the tofu before … [Read more...]
Recipe: Strawberry Tofu Smoothie
VANILLA EXTRACT is the secret ingredient for enhancing the flavor of this creamy smoothie. Strawberry Tofu Smoothie Ingredients 1 1/4 cups frozen strawberries … [Read more...]
Recipe: Vegetable Tofu Scramble
THIS HEARTY, GLUTEN-FREE ENTREE also makes a nice breakfast. The tofu absorbs the flavor of the vegetables as it browns on the outside. Vegetable Tofu … [Read more...]
Recipe: Asian Vegetable Salad
THE DRESSING IS WELL BALANCED with salty, sweet, and sour tastes. This salad is a perfect accompaniment for Soy-Marinated Tofu or any grilled or roasted meat. Asian … [Read more...]
Recipe: UltraBroth
THE ULTRABROTH IS a wonderful, filling snack that will also provide you with many healing nutrients and alkalinize your system, making it easier to detoxify, lose weight, and … [Read more...]
Are your Hormones Making you Miserable?
ARE YOUR HORMONES out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in your hormones, which are … [Read more...]
Recipe: Cod with Roasted Chili Peppers and Cayenne
YOU CAN ROAST the fillet as one whole piece or cut into 8-ounce pieces. Have your fish provider cut them for you if you want portioned pieces. Cod with Roasted Chili … [Read more...]
Recipe: Tuscan White Bean Stew
THIS STEW has a delicate flavor. For a deeper flavor, try roasting the garlic. Serve warm or chilled. Tuscan White Bean Stew Ingredients 1 can (15 ounces) organic … [Read more...]
