Do vitamins kill people? How many people have died from taking vitamins? Should you stop your vitamins? It depends. To be exact, it depends on the quality of the … [Read more...]
How Dietary Supplements Reduce Health Care Costs
SPENDING JUST PENNIES a day on healthcare can reduce our expenditures by $24 billion over five years. New research from the Lewin Group has shown that spending pennies a … [Read more...]
Do Milk and Sugar Cause Acne?
IT'S CONFIRMED. DAIRY PRODUCTS AND SUGAR CAUSE ACNE. As our sugar and dairy consumption has increased over the last 100 years so has the number of people with acne. We now … [Read more...]
Maximizing Methylation: The Key to Healthy Aging
TAKING JUST A FEW vitamins CAN optimize the function of ALL your body's systems. It’s true. But you have to know what to take and you have to know why these supplements work … [Read more...]
Stopping Addiction to Sugar: Willpower or Genetics?
WE ARE ALL PROGRAMMED TO LIKE SUGAR. New research shows some are genetically much more prone to sugar and food addiction than others. I have observed this in my patients, but … [Read more...]
Seven Tips to Fix Your Cholesterol Without Medication
THE SINGULAR FOCUS on treating cholesterol as a means to prevent heart attacks is leading to the deaths of millions of people because the real underlying cause of the majority … [Read more...]
Supplements to Support Your Health in the New Year
AS THE NEW YEAR BEGINS, many people are looking for ways to support their health. I have had many people ask me whether or not supplements are a good option to support health … [Read more...]
How Diabetes and Obesity are Ravaging America Today
DO YOU FEAR for your health or feel exhausted all the time? Are you overweight? Or do you just have too much belly fat? Do you suffer from diabetes, monitor your blood … [Read more...]
Do You Need Nutritional Supplements?
MANY PEOPLE ASK me whether or not they need nutritional supplements if they eat a healthy diet. The next question that almost inevitably comes up is what they should take and … [Read more...]
