I’VE PUT TOGETHER a guide you can download at no charge that includes several items that I didn’t have enough room for in the book. To get the most out of the program, I suggest you download this guide before starting the program. The guide includes:
- More Healthy and Delicious Recipes — Enjoy even more Phase I and II recipes when you download the guide.
- Tips, Tricks, and Techniques for Making Time in the Kitchen More Enjoyable — Does cooking bore you? Do you find yourself avoiding the kitchen, because it’s no fun? Find out how to make your time in the kitchen more enjoyable and more effective.
- Food Journal — Learn how to track your symptoms as you reintegrate foods.
- Resources — Learn how to find a doctor, locate sources of high-quality food, activate your relaxation response, and more …
The UltraMetabolism Cookbook Companion Guide, which is downloadable only from this site, contains all the extra resources and tools you need to succeed.
Simply add your name and email to the box below to download The UltraMetabolism Cookbook Companion Guide. When you do, you will automatically be added to my newsletter mailing list where you will learn more tips on how to cook and eat healthy.
