Broccolini with Hot Peppers and Garlic - Dr. Mark Hyman

Broccolini with Hot Peppers and Garlic

Broccolini is available in gourmet markets. You can substitute with broccoli, or your freshest vegetable.

  • 4 Cloves Garlic
  • 1/2 Shallot
  • 1 Medium Poblano Pepper
  • 2 Medium Bunches Broccoli
  • 1 Tablespoon Olive Oil
  • 1/2 Teaspoon Sea Salt
  1. Slice the garlic cloves and mince the shallots. Julienne the poblano pepper, and cut the broccolini into pieces.
  2. In a sauté pan heat the olive oil over medium heat. Add the peppers, garlic and shallots and sauté for 1–2 minutes, stirring as needed.
  3. Add the broccolini and sauté for 3–4 more minutes so the broccolini is still crisp. Season with sea salt.
Send this to a friend