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Minty Hummus

Minty Hummus

Nutritional analysis per serving: calories 239, carbohydrates 34.9 g, fiber 10.3 g, protein 11.9 g, fat 6.8 g, cholesterol 0 mg, sodium 14 mg, calcium 95 mg.

Minty Hummus Recipe

By Published:

  • Yield: 2 Servings
  • Prep:

Nutritional analysis per serving: calories 239, carbohydrates 34.9 g, fiber 10.3 g, protein 11.9 g, fat 6.8 g, cholesterol 0 mg, …

Ingredients

Instructions

  1. Blend the almonds, chickpeas, sesame seeds, and garlic in a food processor until well mashed. Add remaining ingredients, blend until smooth.
  2. Serve with raw vegetables or apple slices.

Mark Hyman MD is the Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author.

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