Recipes
Rice And Chickpea Salad with Balsamic Vinaigrette
Ingredients
- 3/4 Cup Brown Rice rinsed
- 1 1/2 Cups Water
- 1/2 Green Bell Pepper diced
- 1/2 Red Bell Pepper diced
- 1/2 Small Carrot grated
- 3 Shoots Scallion sliced
- 3/4 Cup Grape or Cherry Tomatoes halved
- 1 Small Stalk Celery diced
- 1 Can (15 ounce) Chickpeas drained
- 1/4 Cup Parsley chopped
- 2 Tablespoons Extra Virgin Olive Oil
- 1 Tablespoon Balsamic Vinegar
- 1/2 Teaspoon Dried Oregano
- 2 Tablespoons Fresh Basil
- 1/4 Teaspoon Sea Salt
- 1 Dash Black Pepper
Preparation
- No Instruction
Nutritional analysis per serving
calories 151 • carbohydrates 23.5 g • fiber 2.0 g • protein 2.5 g • fat 5.3 g • cholesterol 0 mg • sodium 102 mg • calcium 31 mg