Spicy Roasted Squash - Dr. Mark Hyman
Recipes

Spicy Roasted Squash

Ingredients
  • 4 Cups Butternut Squash peeled and cut into wedges
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 Pinch Paprika
  • 1 Pinch Chili Powder
  • 1 Pinch Cayenne
  • 1 Pinch Sea Salt
Preparation
  1. Preheat oven to 375°f. In a large bowl, toss the squash with the olive oil, spices, and salt. Place on a baking sheet and bake for 25 minutes, turning halfway through the cooking time. The squash is done when tender.
Nutritional analysis per serving

calories 93 • carbohydrates 16.4 g • fiber 2.8 g • protein 1.4 g • fat 3.5 g • cholesterol 0 mg • sodium 44 mg • calcium 75 mg

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