Recipes
Sautéed Spinach and Watercress
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Ready In 10 minutes
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Serves 4
Ingredients
- 1 Tablespoon Extra Virgin Olive Oil
- 2 Cups Fresh Watercress
- 8 Cups Fresh Spinach
- 1 Pinch Sea Salt
Preparation
- In a large sauté pan, heat olive oil on medium heat.
- Add watercress and sauté until tender, about 3 minutes.
- Remove from heat and add spinach to wilt. Season with salt.
Nutritional analysis per serving
calories 46 • carbohydrates 3.6 g • fiber 1.4 g • protein 2.1 g • fat 3.6 g • cholesterol 0 mg • sodium 113 mg • calcium 87 mg