- Dr. Mark Hyman - https://drhyman.com -

Soy-Nut Pancakes with Strawberry-Banana Sauce

You can add fresh fruit to the batter and try whipped natural nut butter with a touch of honey in it as a topping.

Nutritional Analysis

Per 3-pancake serving: 221 Calories, 14 g Fat, 1.7 g Sat, 53 mg Chol, 5 g Fiber, 14 g Protein, 17 g Carb, 79 mg Sodium

Per 1⁄2 cup sauce: 66 Calories, 0 g Fat, 0 g Sat, 0 mg Chol, 3 g Fiber, 1 g Protein, 17 g Carb, 3 mg Sodium