Fabulous Firsts - Dr. Mark Hyman

Fabulous Firsts

We have had many firsts recently. First plane rides, first big city, and first television experience!! We have equally had many first foods. I feel it is important for us to remember, what firsts we have taken. This is exciting chapter for us and our first steps to a lifetime of health.

For me as a Mommy, it is just as exciting as watching my children crawl for the first time. We know that babies can’t walk before crawling, and the same goes for this life change. There are milestone and steps we have to conquer on this journey. Looking back on it, will be a wonderful thing.

A great idea came to me when Mike Sr. had several firsts in one day. Why not have fun with this, encourage and motivate everyone to try new things? Kristin and I went to work, and created a family first board that has twenty boxes in it. Every time someone tries something new, we talk about it and write it on the board. When all twenty boxes are filled, we are going to do something fun as a family. I can promise that it WON’T be the ice cream shop either!

Wishing you health and happiness,
Mark Hyman, MD
Mark Hyman, MD


Brigitte Stallman

(43) Married to Mike (her high school sweetheart) for 26 years. Loving Mom to Kristin, Mike jr, Savannah and Mia. Brigitte also volunteers at her Church and is Girl Scout troop leader. Brigitte enjoys going to garage sales and thrift stores and loves a bargain. Her hobbies include: scrapbooking, crafting and decorating her home. She is sick and tired of being sick and tired! She is ready to break the cycle of food addiction for herself and her family. Birthday: October 25 Starting weight: 292 lb

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.

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