Relax - Dr. Mark Hyman

Relax

I’m a busy wife, mom, full time manager, girl scout troop leader, and volunteer at Church. I am learning, I need to make time for me and to relax. Relaxing is hard for me, but I believe what Dr. Hyman says – it is as important as eating right.

My absolutely favorite part of my day now, is my detox bath. The smell of the lavender just relaxes me, and gets me ready to really go to sleep.

I have recently decided to move my detox bath, into the most private part of my house, away from hustle and bustle of our busy house.

Wishing you health and happiness,
Mark Hyman, MD
Mark Hyman, MD

Host

Brigitte Stallman

(43) Married to Mike (her high school sweetheart) for 26 years. Loving Mom to Kristin, Mike jr, Savannah and Mia. Brigitte also volunteers at her Church and is Girl Scout troop leader. Brigitte enjoys going to garage sales and thrift stores and loves a bargain. Her hobbies include: scrapbooking, crafting and decorating her home. She is sick and tired of being sick and tired! She is ready to break the cycle of food addiction for herself and her family. Birthday: October 25 Starting weight: 292 lb

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.

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