Recipes

Sip and Serve Thai Coconut Bone Broth – GIVEAWAY!

Ready In 10 minutes
Serves 1

By now many of you are reading my new book, Eat Fat, Get Thin and have discovered the wonderful world of healing foods! One of my favorite healing foods is bone broth. Believe the hype about this delicious stuff. Try this nutritious broth as a snack anytime to heal your gut, your joints, your skin, and so on.

I’ve teamed up with one of my favorite bone broth companies, Kettle & Fire, to do a bone broth giveaway! Share this delicious recipe on your Facebook page for a chance to win 1 box of this grass-fed, 100 percent organic broth. Click here to view the PDF version.

INGREDIENTS

7 ounces of Kettle & Fire. Grass-fed Beef Bone Broth
pinch of dried cumin
pinch of sea salt
pinch of freshly ground white pepper
pinch of freshly ground black pepper
a pinch of dried hot Thai chilies, or to taste
pinch of dried lemongrass
pinch of garlic powder
pinch of dried ginger
pinch of dried mint
2 tablespoons toasted, unsweetened shredded coconut, ground

Preparation

Combine all the ingredients in a small saucepan and heat on medium-high heat for 5 to 8 minutes.
Pour into your favorite mug or bowl and enjoy!

Nutritional analysis of 1 Serving of Kettle & Fire Bone Broth (without shredded coconut)

Calories 40 • Fat 1 g • Fiber 1 g • Protein 6 g • Carbohydrate 5 g • Sodium 280 mg

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