9 Things We Do That Hold Us Back from Our Goals & Dreams with Dhru Purohit - Dr. Mark Hyman

9 Things We Do That Hold Us Back from Our Goals & Dreams with Dhru Purohit

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Happy New Year! 

On today’s Broken Brain Podcast, our host, Dhru Purohit goes solo with the microphone to talk about 9 things he commonly sees people doing (whether they realize it or not) that hold them back from their goals and dreams.

Are you doing one of these 9 things?

See the Instagram post that inspired this podcast right here

In this episode, we dive into:

  • Why we obsess over what others think of us (5:42)
  • Why we waste time on social media (13:30)
  • Why we don’t ask for help or support from friends (18:15)
  • Why we blame everyone instead of looking within (23:20)
  • Why we avoid setting an invention for the day (27:10)
  • Why we spend time with the wrong people (31:10)
  • Why we don’t read books that help us level up (34:29)
  • Why we live the life that others expect of us, instead of a life true to you (39:10)
  • Why we are hard on ourselves all day, everyday (46:15)

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.

Wishing you health and happiness,
Mark Hyman, MD
Mark Hyman, MD

Host

Mark Hyman, MD

Mark Hyman, MD is the Founder and Director of The UltraWellness Center, the Head of Strategy and Innovation of Cleveland Clinic's Center for Functional Medicine, and a 13-time New York Times Bestselling author.

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.


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If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.

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