Minisode 5) 7 Tough Things That Make You a Better Human

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Welcome to Big Idea Tuesday! 

On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about the 7 tough things that make us better humans:

  1. Saying no to “exciting” but wrong opportunities (2:05)
  2. Deciding not to gossip about other people (5:57)
  3. Having the humility to say sorry or repair even when it’s not 100% your fault (8:21) 
  4. Having the courage to tell others when you are hurt (12:32)
  5. Keeping your heart open even after a loss (19:18)
  6. Catching yourself needlessly complaining (22:01)
  7. Being the bigger person even when wronged (22:45)

I know you’ll love this episode of The Broken Brain Podcast as much as I did. 

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 335-6565. Here is the Instagram post that inspired today’s podcast. Check out the article Dhru mentioned in the podcast from the Gottman Institute about how to fight smarter, right here.

Wishing you health and happiness,
Mark Hyman, MD
Mark Hyman, MD

Host

Mark Hyman, MD

Mark Hyman, MD is the Founder and Director of The UltraWellness Center, the Head of Strategy and Innovation of Cleveland Clinic's Center for Functional Medicine, and a 12-time New York Times Bestselling author.

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.


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If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.

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