5 Hidden Mental Addictions That Hold You Back - Dr. Mark Hyman

5 Hidden Mental Addictions That Hold You Back

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Welcome to Big Idea Tuesday!

On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about the five hidden mental addictions that hold you back:

  1. The addiction to prioritizing everyone else at the expense of your deepest work
  2. The addiction to certainty and avoiding the unknown
  3. The addiction to being let down, and expecting the worst in others
  4. The addiction to blame and criticism
  5. And most importantly, the addiction to being hard on yourself

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643.

Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here.

Wishing you health and happiness,
Mark Hyman, MD
Mark Hyman, MD

Host

Mark Hyman, MD

Mark Hyman, MD is the Founder and Director of The UltraWellness Center, the Head of Strategy and Innovation of Cleveland Clinic's Center for Functional Medicine, and a 13-time New York Times Bestselling author.

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.


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If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.

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