How to Break Free from Comparison and Jealousy

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Welcome to The Big Idea of the Week!

Are you stuck in comparison and jealousy? On today’s Broken Brain Podcast, our host, Dhru Purohit and his sister and colleague, Kaya Purohit talk to us about the two ways we can break free from the grips of jealousy and comparison:

  1. Catch yourself early and question your thoughts
  2. Reframe your jealousy

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643.

Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here.

You can follow Kaya on Instagram @kayapurohit.

Also mentioned in this episode:

Wishing you health and happiness,
Mark Hyman, MD
Mark Hyman, MD

Host

Mark Hyman, MD

Mark Hyman, MD is the Founder and Director of The UltraWellness Center, the Head of Strategy and Innovation of Cleveland Clinic's Center for Functional Medicine, and a 13-time New York Times Bestselling author.

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.

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If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.

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