When you look into just about every health problem that we face in the world today—anxiety, depression, fatigue, digestive problems, hormone imbalances, diabetes, heart disease, or autoimmune conditions—they are all inflammatory in nature or have an inflammatory component. But inflammation starts brewing in the body long before these diseases become noticeable, not to mention diagnosable. By the time a health problem is advanced enough to be officially diagnosed, inflammation has typically already caused significant damage to the body.
In this week’s mini-episode, Dhru sits down with Dr. Will Cole and me to talk about why inflammation plagues so many people and how to create awareness to address this issue. We also talk about how to design a personalized food and lifestyle plan to alleviate the effects of inflammation and optimize your health.
Dr. Will Cole is a leading Functional Medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top fifty Functional Medicine and integrative doctors in the nation, and is a health expert for mindbodygreen and goop. Dr. Cole is the author of Ketotarian, The Inflammation Spectrum, and Intuitive Fasting.
Find Dhru’s full-length conversation with Dr. Will Cole here.
Find Dhru’s full-length conversation with me here.
For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here.
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