Archive | Articles

Highlights from Broken Brain 2

There’s a three-pound universe sitting on the top of your body, and its health can transform your life. Of course, I’m talking about the brain. In the world of medicine, […]

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  • 4/1

How Hashimoto’s Impacts Brain...

     Download MP3 More than 35 million Americans suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. […]

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  • 3/28

Why Being Sick and Overweight Is No...

Our food and healthcare systems are broken; they are not serving public health and are even putting certain communities at a disproportionate risk. We are up against social, economic, environmental, […]

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  • 3/27
Categories: Articles, Featured

The Hygiene Product I Recommend

We wash our dishes with water, we clean our cars with water, and we clean our body with water. Water cleans better than dry paper, so why is it that […]

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  • 3/26

Giving Your Brain a Digital Detox t...

     Download MP3 Do you ever feel that you spend way too much time on your phone or social media or comparing yourself to others? Many people use social […]

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  • 3/21

Why Food Is Better Than Medication ...

I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we […]

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  • 3/20

How Yoga Changes the Brain and Can ...

     Download MP3 Yoga, in its original form, was created as a science for liberation. In modern times, it is used by many for improving physical and mental health, […]

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  • 3/14

Growing a New Body Through Science ...

Think about walking into a room full of people who are giving off good energy. They are smiling, kind, welcoming—you can feel what they are putting out into the world […]

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  • 3/13

Move Beyond Worry and Fear to Creat...

     Download MP3 Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we’re not good […]

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  • 3/7

From 31 Flavors of Ice Cream to a 3...

As my friend Ocean Robbins says, “When you eat the Standard American Diet you get the standard American diseases.” In fact, poor diet is responsible for almost 700,000 death in […]

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  • 3/6

Secrets of the Brain and Heart with...

     Download MP3 We each possess an extraordinary power to realize our greatest potential and live the life we want. Dr. James Doty is living proof of that. Having […]

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  • 2/28

The Secrets to Creating a Healthy I...

The immune system: we hear about it all the time, especially this time of year as cold and flu season is in full swing. But there’s a lot more to […]

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  • 2/27