Archive | Articles

Is Toxic Mold Causing Your Symptoms...

     Download MP3 Toxic mold is more common than you may think. Mold exposure causes a variety of health problems like hormonal imbalances, brain fog, headaches, asthma, fatigue, insomnia, […]

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Why the CEO of Cleveland Clinic Emb...

Obesity and type 2 diabetes create trillions of dollars in direct and indirect healthcare costs each year, due to their high prevalence and their ability to promote a wide range […]

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Understanding Your Body’s “Bugs”

In Functional Medicine, we put a heavy emphasis on gut health. We know that a strong gut is not just essential for digesting food and absorbing nutrients, but that it […]

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  • 1/22
Categories: Articles, Featured, Podcasts

A Collaborative Approach to Heal In...

Gas, bloating, constipation, diarrhea, urgency, and painful cramping—these are just some of the many difficult symptoms that come along with inflammatory bowel disease, also known as IBD. This disorder is […]

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The Broken Brain Podcast – Un...

     Download MP3 Did you know that 77% of Americans say they regularly experience symptoms caused by stress, 50% experience fatigue, and 30% experience digestive issues? Digestive upset and […]

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Integrating Functional Medicine int...

In medical school, we learned how to diagnose diseases and treat symptoms. What we didn’t learn is the science of cultivating a healthy inner garden; a strong microbiome that supports […]

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Categories: Articles, Featured, Podcasts

Meditation as Medicine

Would you take a daily pill if it was scientifically proven to benefit your brain by increasing focus; reducing stress, anxiety, and depression; and improving memory, emotional awareness, and overall […]

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The Broken Brain Podcast – Nu...

     Download MP3 Around the globe, we are waking up to how many of our ailments and illnesses can be attributed to our sedentary lifestyles. We have been told […]

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Is one minute of meditation enough?

How did a skeptical journalist find his way from depression and panic attacks to a more balanced, mindful life? Meditation. For a long time, meditation was sold in a way […]

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Categories: Articles, Featured, Podcasts

How to Curb Cravings for Good

This time of year I see many patients who feel that their food cravings have gotten out of control. Overindulgence from the holidays has led to a steady stream of […]

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The Microbiome and Whole-Body Healt...

Functional Medicine puts a major focus on the gut. The health of the digestive system greatly impacts the health of the whole body, in large part due to the hundreds […]

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The Broken Brain Podcast – Th...

          Download MP3 Did you know that the postpartum hormone drop is considered the largest sudden hormone change in the shortest amount of time… and it has […]

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