Archive | Articles

How Food Marketing is Making Us Sic...

Junk food is everywhere. I walked into Staples a few weeks ago for office supplies and was met with endless amounts of candy at the register. It used to be […]

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  • 10/30

The Broken Brain Podcast – Wh...

           Download MP3 Are there things happening in your body that you can’t see? We were all born with the genes that are code for everything in […]

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  • 10/25

Is Bone Broth Worth the Hype?

Food should taste good, smell good, look good, and it should be good for you. That’s what this week’s episode of The Doctor’s Farmacy is all about. As a chef, restaurateur, […]

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  • 10/23

The Broken Brain Podcast – Fa...

           Download MP3 Have you ever thought about how our organs are able to stay in place, exactly where they need to be? There is a stretchy […]

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  • 10/18

Should we tax junk food?

The outside influence that industrial food and agriculture lobbyists have on our policies encourages a food system that engenders disease. For example, in the 2016 election, the American Beverage Association […]

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  • 10/17

Practicing Awareness to Live Your B...

           Download MP3 What kind of person would you be if you were calmer, more centered, kinder, and relaxed? Do you think you would feel better about […]

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  • 10/11

The Awakened Family

Years ago when I was getting remarried, and my daughter protested, I told her that it was my life, and it was my decision. At another point, years ago, I […]

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  • 10/10

The Broken Brain Podcast – Cu...

             Download MP3 You may take great care of your body, but do you take care of your mind? Do you sit with feelings when they arise […]

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  • 10/5

Why cholesterol may not be the caus...

Cholesterol has become so confusing. The reality is, most of us have little understanding about the cholesterol levels in our blood and the whole topic is much more complicated than […]

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  • 10/3

The Broken Brain Podcast – Wi...

           Download MP3 We talk about the topic of food often—it gets a lot of airplay, but shouldn’t it? We eat three, sometimes more, times a day […]

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  • 9/27

Should we all avoid gluten?

Twenty years ago, most people didn’t know anything about gluten. People didn’t even know how to spell gluten. Now gluten-free diets have become all the rage. But are celiacs the […]

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  • 9/26

The Broken Brain Podcast – Vi...

           Download MP3 Have you ever wondered how vision plays a role in the health of our bodies and our brains? Problems with our eyes can give […]

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  • 9/21