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The Power of Mindset to Change Your...

In all my years of trying to improve different areas of my life, I’ve realized there is one irreplaceable tool for making that happen: extraordinary teachers. Surrounding ourselves with people […]

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  • 6/21

From Surviving to Thriving: How to ...

Download MP3 Big feelings are part of life. In fact, there are times when everyone will feel sad, angry, hurt, and disappointed. When it comes to helping our children process […]

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  • 6/20

Do you dream big enough for your li...

“We don’t have any control over the cards we’re dealt, but we do have control over how we play them.” – Jon Butcher Part of playing those cards right is […]

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  • 6/19

What could stem cells do for you?

I want to live to be 120, and with the help of really good food, lots of movement, great relationships, a strong community, and emerging science, I believe it’s possible. […]

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  • 6/18

Can Stem Cells Slow Aging and Fix P...

I don’t just want to live a long life, I want to feel good while I’m doing it. That’s why I’m always interested in the latest therapies to slow the […]

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  • 6/14

Psychedelics: Treating Addiction, D...

Download MP3 Psychedelics were the subject of serious medical research in the 1940s to the 1960s, when many scientists believed some of the mind-bending compounds held tremendous therapeutic promise for […]

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  • 6/13

How Do Stem Cells Heal?

Stem cells are a major player in the future of medicine. They have the potential to become many other types of tissue—they are essentially like a smart-bomb that we can […]

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  • 6/12

Worried about our food system? Read...

Our food system hits closer to home than you might think. I mean, we all eat several times a day, so it only makes sense that we should be connected […]

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  • 6/11

Why Agriculture is the Most Importa...

For many of us in the developed world, it can be easy to take food for granted. We have endless options of markets to choose from, and even more options […]

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  • 6/7

Eat to Beat Illness with Dr. Rupy A...

Download MP3 What you choose to put on your plate is one of the most important health interventions you can make. Food not only affects our likelihood of disease, but […]

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  • 6/6

How One Woman is Transforming the F...

What if we could lift 150 million people out of hunger? By empowering women farmers with education, money, and other resources we could increase crop yields by 20 to 30% […]

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  • 6/5

How You Can Change a Broken Food In...

There is an exciting shift happening in the relationship between consumers and companies—consumers are driving industry change through a higher level of education and awareness when it comes to where […]

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  • 6/4