Archive | Anti Aging

8 Ways to Take Charge of Your Healt...

Wellness is more than just eating right and exercising; it’s also much more than just feeling “okay.” Feeling well means feeling whole, balanced, vibrant, and alive. And there are many […]

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  • 2/26

Supercharge Your Love Life & C...

     Download MP3 According to Harvard Medical School, stress is an epidemic that is responsible for 90% of all doctors visits. It can negatively impact our relationships and our […]

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  • 2/21

Why Meditation is the New Medicine

If there was something you could do every day to boost your focus and productivity, feel energized, reduce stress, sleep better, maintain a positive outlook, and support whole-body health, wouldn’t […]

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  • 2/20

The Doctor’s Farmacy: Episode...

Why Blue Zones Are the Healthiest Places on Earth We all want to know what it takes to live a long, healthy, and happy life. My friend and author, Dan […]

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  • 6/19

Maximizing Methylation: The Key to ...

TAKING JUST A FEW vitamins CAN optimize the function of ALL your body’s systems. It’s true. But you have to know what to take and you have to know why […]

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  • 2/8