Archive | Anti Aging

Age better by harnessing the power ...

Have you ever stopped to think about what you want aging to look like for your unique body? It might be easy to automatically jump to a fantasy of never […]

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  • 9/17

Death Is Inevitable But Aging Is No...

       Age is not the definitive factor it’s made out to be when it comes to our health.  We can use our age as a baseline for tracking our […]

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  • 9/11

Why what you do today, matters for ...

We have the power to age well, it just takes a little insight, effort, and of course the right mindset.  So the first step is identifying where we want to […]

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  • 8/6
Categories: Articles, Featured, Anti Aging

Training for the Centenarian Olympi...

It’s easy to take simple parts of youth for granted, like endurance or strength, but it’s functions like these we should really consider if we want to age optimally. I […]

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  • 8/2

Enhancing Your “Healthspan...

       When it comes to aging well, we all have to set our own standards and goals. That might mean playing with your grandkids on the floor, carrying groceries […]

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  • 7/31

Treating Chronic Pain with Stem Cel...

Download MP3 More than 50 million Americans suffer from chronic pain according to the CDC, a debilitating reality that costs the country upward of $635 billion each year in treatment […]

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  • 6/27

Three Days, Real Food, No More Insu...

Food is the biggest cause of disease, which places a massive economic burden on families, societies, and nations. Disease is expensive: people with diabetes, on average, need $16,752 worth of […]

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  • 5/20

Being Proactive in the Face of Alzh...

I don’t just want to live a long life, I want to live a long, healthy, present life. That’s why I’m so passionate about taking proactive measures to support a […]

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  • 5/14

The State of Science for Sex, Aging...

Americans are living longer, but studies show we haven’t made progress with decreasing the level of disability that comes at the end of life. Luckily, there are plenty of preventative […]

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  • 5/10

The Science of Preventing (and Reve...

For so long, we’ve been told that memory loss and dementia are just a normal part of aging. Though we now know it doesn’t have to be that way, and […]

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  • 5/8

An Intro to Fasting

Everyone in the health space has been talking about fasting. But is it really worth all the hype? Today, I’m going to tell you what the science says, and it […]

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  • 4/16

5 Takeaways from My Broken Brain 2 ...

Broken Brain 2 was a way for me to share the latest innovations for healing and nourishing our brain-body connections, a process that helped me recover my own health—using these […]

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  • 4/15