Archive | Cholesterol

Eat to Beat Illness with Dr. Rupy A...

Download MP3 What you choose to put on your plate is one of the most important health interventions you can make. Food not only affects our likelihood of disease, but […]

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  • 6/6

5 Takeaways from My Broken Brain 2 ...

Broken Brain 2 was a way for me to share the latest innovations for healing and nourishing our brain-body connections, a process that helped me recover my own health—using these […]

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  • 4/15

Why Being Sick and Overweight Is No...

Our food and healthcare systems are broken; they are not serving public health and are even putting certain communities at a disproportionate risk. We are up against social, economic, environmental, […]

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  • 3/27

Coconut Oil – Are You Coco-Nuts t...

Did you know that 50 percent of media headlines about medical studies are dead wrong? And that many of these headlines don’t accurately match the conclusions of the studies they cover? […]

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  • 6/26

The Harm of Statins and the Right D...

The Harm of Statins Our first question comes from Dorothy. Dorothy has successfully completed the Eat Fat, Get Thin program and now all of her labs are normal, but her […]

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  • 3/5

Here’s How to Determine the Healt...

“Dr. Hyman, I’m so confused about what fats to cook with,” a reader recently wrote. “For so long I’ve been using vegetable oils because I heard they were best to […]

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  • 11/18
Categories: Articles, Featured, Cholesterol

The True Cause of Heart Disease: A ...

The way you eat, how much you exercise, how you manage stress and your exposure to environmental toxins all contribute to things like high cholesterol, high blood pressure, high blood […]

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  • 10/8

Is Butter Really Back?

“Dr. Hyman, I have been so confused about saturated fat,” writes this week’s house call. “The government still says to limit saturated fat, yet I read in the news how […]

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  • 8/25
Categories: Articles, Featured, Cholesterol

Is Coconut Oil Bad for Your Cholest...

“Ever since I started using coconut oil, my cholesterol has spiked,” writes this week’s house call. “I’m afraid coconut oil with all that saturated fat is creating more harm than […]

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  • 4/6

How Our Government Made Us Fat and ...

“Dr. Hyman, I grew up following the guidelines of the Food Pyramid,” writes this week’s house call. “Now the guidelines keep changing. What about these new MyPlate guidelines?  And what […]

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  • 2/26

Why Oil is Bad for You

“Dr. Hyman, I grew up in a house where we used vegetable oil every day to cook with,” writes this week’s house call. “My mom still uses these oils and […]

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  • 1/29

6 Steps to Healthy Cholesterol, Or ...

“How do I lower my cholesterol?” It’s a question often asked by millions of people. You know why? Because your doctor, the medical profession, the media, and the government have […]

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  • 10/9