Archive | Depression

How to Break Through Sadness, Shame...

Download MP3 What often blocks most people from success and feeling capable in life is the ability to experience, move through, and handle unpleasant feelings, such as sadness, shame, helplessness, […]

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  • 8/1

A new approach to anxiety, depressi...

The moment you get a cancer diagnosis, everything changes. Not only does it create a major sense of overwhelm and uncertainty, but it often comes with an onset of anxiety […]

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  • 7/1

Why Psychedelics Deserve Another Ch...

In the early 1950s, psychedelics began gaining steam for their numerous therapeutic values. Early clinical trials showed impressive benefits for helping alcoholics get sober. Other studies found psychedelics could allow […]

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  • 6/28

How do psychedelics help you reach ...

As we see the amount of information and technology we have access to growing, we also gain a stronger view of universal human tendencies that are overarching in time and […]

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  • 6/26

Psychedelics: Treating Addiction, D...

Download MP3 Psychedelics were the subject of serious medical research in the 1940s to the 1960s, when many scientists believed some of the mind-bending compounds held tremendous therapeutic promise for […]

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  • 6/13

Breaking Through Limiting Beliefs w...

     Download MP3 Do you often walk away from people wondering if you said the right thing? Or maybe you find yourself constantly feeling like you’re not good enough. […]

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  • 5/30

Three Days, Real Food, No More Insu...

Food is the biggest cause of disease, which places a massive economic burden on families, societies, and nations. Disease is expensive: people with diabetes, on average, need $16,752 worth of […]

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  • 5/20

Why You Need a Spiritual Surgeon

Time and time again, I have patients come to see me who feel like they’re doing everything they can to create better health, but still, are not feeling their best. […]

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  • 4/25

Reemerging Medicine for Anxiety, De...

There is a fascinating psychological therapy reemerging; one that is being used to treat anxiety and depression, as well as the psychological distress in those facing life-threatening medical challenges. I’m […]

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  • 4/23

Using Psychedelics for Mental Illne...

Psychedelics have gotten a bad rap. Often associated with the small period of time they became popular in the ’60s, they were researched in clinical, cultural, and spiritual contexts for […]

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  • 4/19

Are Psychedelics the New Wonder Dru...

When it comes to medicine, many of us want immediate results. What if just one dose of medicine could dramatically shift your perception, decreasing anxiety, depression, fear of death, addictive […]

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  • 4/17

5 Takeaways from My Broken Brain 2 ...

Broken Brain 2 was a way for me to share the latest innovations for healing and nourishing our brain-body connections, a process that helped me recover my own health—using these […]

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  • 4/15