Archive | Gluten

Why gluten needs to go if you have ...

The thyroid tends to be an underappreciated organ, but despite being a small gland it has massive implications for your health.  While thyroid disease can occur in various forms, one […]

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  • 10/8

5 Takeaways from My Broken Brain 2 ...

Broken Brain 2 was a way for me to share the latest innovations for healing and nourishing our brain-body connections, a process that helped me recover my own health—using these […]

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  • 4/15

To Gluten or Not to Gluten

Patients are always asking me if they should avoid gluten, even if they aren’t experiencing symptoms. And I have to say, the research points to yes. Gluten has been found […]

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  • 4/9

Snacks for Athletes, Reducing Reflu...

Snacks for Endurance Athletes “What do you recommend for food and fuel for endurance athletes?” asks Dennis in this week’s house call. This is a common question that I get […]

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  • 2/9

Here’s Why A Gluten-Free Diet Can...

“Dr. Hyman, I’ve recently gone gluten-free, and I’ve seen tons of replacements for traditionally gluten-laden foods,” a writer recently emailed me. “I’m a little suspicious, but are any of these […]

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  • 1/19

7 Steps To Reverse Acid Reflux

Acid reflux is a big problem. 44% of Americans have heartburn at least once a month. 25 to 35% have reflux. Acid-blocking drugs or what we call PPIs like Nexium, […]

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  • 9/26

Gluten: What You Don’t Know Might...

SOMETHING YOU’RE EATING may be killing you, and you probably don’t even know it! If you eat cheeseburgers or French fries all the time or drink six sodas a day, […]

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  • 3/17