Archive | Hormone Imbalances

Food, Fat, and Infertility

One of my favorite moments from last year’s Fat Summit 2 was interviewing Dr. Stephanie Daniel about food, fat, sugar, and infertility. Dr. Daniel is a practicing physician and founder […]

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  • 6/5

How to Fix Your Hormones and Lose W...

“I’ve hit a stubborn weight-loss plateau,” writes this week’s house call, “even though I seem to be doing everything right, like eating the right foods and exercising. How can I […]

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  • 8/5

8 Steps To Stop Your Nighttime Bing...

Do you sometimes sneak a late-night snack, even after you’ve had a big dinner? Or worse, do you find yourself binging at night? You are not alone! Are you hungry […]

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  • 10/9

ULTRAMIND®: Key #2 Balance Your Ho...

WELCOME BACK TO my series of blogs on my new book, The UltraMind Solution. Now for today’s blog … Most of us are living life completely out of balance. But […]

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  • 1/27

How to Eliminate PMS in 5 Simple St...

SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. It’s a statement that most of us unconsciously accept […]

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  • 9/17

Are your Hormones Making you Misera...

ARE YOUR HORMONES out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in your […]

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  • 5/22

Mercury: Get This Heavy-Metal Poiso...

IF YOU ARE HEAVY, it could be making you sick and tired and age prematurely. And I don’t mean heavy with fat … I mean heavy with heavy metals–like mercury. […]

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  • 5/20