Archive | Toxicity

Are you taking care of your mitocho...

Mitochondria—they’re the microscopic powerhouses hiding within most cells that have huge consequences for our health, especially when it comes to aging.  If you remember back to your early years of […]

Read More
  • 10/15

Why gluten needs to go if you have ...

The thyroid tends to be an underappreciated organ, but despite being a small gland it has massive implications for your health.  While thyroid disease can occur in various forms, one […]

Read More
  • 10/8

How to Age Backwards and Live to 18...

Download MP3 When you think of aging, what comes to mind? Do you view it as a positive rite of passage or a negative phenomenon that must simply be endured? […]

Read More
  • 10/3

Do you dream big enough for your li...

“We don’t have any control over the cards we’re dealt, but we do have control over how we play them.” – Jon Butcher Part of playing those cards right is […]

Read More
  • 6/19

Breaking Through Limiting Beliefs w...

     Download MP3 Do you often walk away from people wondering if you said the right thing? Or maybe you find yourself constantly feeling like you’re not good enough. […]

Read More
  • 5/30

Why We All Lie, How It Messes Up Ou...

Years ago, I met a woman who changed my life. A mutual friend introduced us and we went to grab a cup of coffee, but I didn’t realize how life-changing […]

Read More
  • 4/24

5 Takeaways from My Broken Brain 2 ...

Broken Brain 2 was a way for me to share the latest innovations for healing and nourishing our brain-body connections, a process that helped me recover my own health—using these […]

Read More
  • 4/15

Healing from Breast Implant Illness...

     Download MP3 Breast implant illness is an issue that many doctors and surgeons simply don’t believe in. However, there are many ways in which breast implants can create […]

Read More
  • 4/11

A New Roadmap for Treating Disease

My medical school training gave me the ability to diagnose thousands of different separate diseases. Diseases, I suggest, which don’t really exist in the way we think they do. We […]

Read More
  • 5/16

Pesticides, Herbicides, Fertilizers...

True or false? The benefits of organic vegetables are overstated because studies show they’re no healthier than conventionally grown food. That’s a big false! Unless you like having lethal chemicals […]

Read More
  • 4/26

What NOT to Eat: Part 2

A few weeks ago I shared an article called What NOT to Eat about processed foods. Today, I want to talk to you about additives. How much of what we […]

Read More
  • 4/20

The Water Filter I Recommend

The importance of clean water is finally coming to the forefront, and it’s about time. Toxic water is not limited to Southern California dealing with Hexavalent Chromium and Flint, Michigan’s […]

Read More
  • 12/7