Archive | Mark’s Kitchen

Scrambled Eggs with Tomatoes, Herbs...

My new book, Food: What the Heck Should I Eat? features recipes containing healthy fats, protein, and slow carbs! This recipe makes an amazing breakfast or quick lunch that is […]

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  • 2/20

Mediterranean Steamed Mussels

Food: What the Heck Should I eat? is out now! This is one of my favorite recipes from the book. For more recipes like this, check out Food: What the […]

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  • 2/20
Categories: Recipes, Snack, Mark's Kitchen

Raspberry-Lemon Ice Pops

This recipe from my new book, Food: What the Heck Should I Eat? will be a family favorite! Gelatin powder adds a sneaky protein kick to these sweet frozen treats. […]

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  • 2/12

Skillet Tofu with Broccoli and Pepp...

This month, I’m featuring recipes from my new book, Food: What the Heck Should I Eat? which is out on February 27th! This is a tasty and super-easy meal that […]

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  • 2/5
Categories: Recipes, Mark's Kitchen

Three of My Favorite Brain Boosting...

What an incredible week it has been! I hope you all got a chance to tune into the Broken Brain docuseries. If you did, you know how important real, whole, […]

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  • 1/30

Boost Your Hydration and Your Brain

This recipe from my friend and Broken Brain expert, Max Lugavere, is a refreshing tonic that will help lower inflammation, balance blood sugar, and provide important minerals and brain-protecting metabolites. […]

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  • 1/23

Seafood Paella with Cauliflower Ric...

Serve this one up at your next dinner party and your guests will be amazed! This delicious recipe from the Amen Team features so many brain-boosting ingredients including omega-3 rich […]

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  • 1/16

Butternut Massaman Curry

Flavour-packed, slow-cooked dishes are the simplest yet most satisfying and comforting meals. This rich Massaman curry made by my friend Dr. Rupy Aujla of The Doctor’s Kitchen can be made […]

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  • 1/9

Curry Girls Kitchen Brain Boosting ...

We’re going to be featuring brain boosting recipes for the rest of the year into January, in honor of my new docuseries, Broken Brain. I know it’s pretty cold out, but […]

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  • 1/2

Brain Fuel For Dessert!? Vanilla Bl...

I’m so excited to share this week’s recipe with you. It comes from my son (and amazing chef) Misha. I asked Misha to put together some of his favorite brain […]

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  • 12/26
Categories: Mark's Kitchen

My Holiday Survival Guide

Instead of featuring a recipe this week, I want to share my favorite tips for surviving the holidays and making the most of special moments with your loved ones. I […]

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  • 12/15
Categories: Recipes, Mark's Kitchen

Holiday Menu Inspiration

I love this time of year. It’s filled with long dinners with friends and family, delicious food, and great conversations. I often host holiday dinners at my home, and love […]

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  • 12/12