Archive | Snack

The Real Deal: A Green Smoothie

Smoothies are the new fast food! But they’ve gotta be made with intention. That means low-glycemic fruit, healthy fats and mostly greens. I’m teaming up with @globalsmoothieday to celebrate the […]

Read More
  • 9/13

Cauliflower “Rice”

This recipe is destined to become a family staple. You can adapt it to your taste preferences by changing up the seasonings and offering it with a variety of meals. […]

Read More
  • 8/30

Coriander Roasted Carrots

This week, I’m featuring a beautiful side dish from my friend, Chef Frank Giglio. I love all of Frank’s recipes because they are simple and delicious. This side dish is […]

Read More
  • 8/9

Heart-Warming Brussels Sprouts

This week, we are featuring a comforting side dish from my friend and colleague, Dr. Deanna Minich. Dr. Minich is the author of Whole Detox, and she offers a unique […]

Read More
  • 6/28

Zoodle (Zucchini Noodles) Shrimp Sc...

This week we have a special recipe from our friends at Veggie Pasta! You won’t miss spaghetti at all with this spiralized zucchini and shrimp dish. It’s the perfect meal […]

Read More
  • 6/14

DIY Acai Bowl

Summer is here! Well, almost. During warmer days, I love to substitute omelets and scrambles with refreshing smoothies and other cold breakfast meals. One of my favorite bowls to treat […]

Read More
  • 5/23
Categories: Snack

How to Prevent a Food Emergency!

This week’s recipe is more about creating a recipe for success rather than creating a menu item.  This week, we are giving you the right ingredients to avoid food emergencies. […]

Read More
  • 3/22

Sip and Serve Thai Coconut Bone Bro...

By now many of you are reading my new book, Eat Fat, Get Thin and have discovered the wonderful world of healing foods! One of my favorite healing foods is […]

Read More
  • 2/23

Blueberry Paleo Vegan Yogurt Recipe

Only one more week until my new book, Eat Fat, Get Thin hits the shelves! Since I’ve announced the release of this new book, I’ve been overwhelmed by the amount […]

Read More
  • 2/16

Sunrise Nori Wraps with Spicy Tahin...

This week we’re taking a break from sharing Eat Fat, Get Thin recipes to share a delicious recipe from our friend Amie Valpone of The Healthy Apple. Amie has a […]

Read More
  • 2/1

Stuffed Squash

This week’s guest doesn’t need any introduction, but here’s one anyway! Vani Hari, aka The Food Babe, is one of my dear friends and she is changing the world. Vani […]

Read More
  • 12/15

Rosemary Almond Flour Crackers

Hi everyone! For the month of December, I’m going to be featuring a few of my favorite recipes from different recipe blogs that my team and I love. I’m excited […]

Read More
  • 11/30