Archive | The Doctor’s Farmacy

A Simple but Profound Solution to F...

       Sometimes the best ideas are the most simple. In an age where technology is ever-evolving and often responsible for the latest inventions, it can be easy to forget […]

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  • 8/21

Is Meat As Bad As We Think: Breakin...

       When it comes to looking at studies on nutrition, we need to ask the right questions. What type of study is it? Who funded it? What kinds of […]

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  • 8/14

Why Food Matters More Than You Thin...

       Food impacts everything, which is why changing the way we eat and working towards a new food system can be so powerful and far-reaching. Cooking at home used […]

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  • 8/7

Enhancing Your “Healthspan...

       When it comes to aging well, we all have to set our own standards and goals. That might mean playing with your grandkids on the floor, carrying groceries […]

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  • 7/31

Lucid Dreaming: How to Learn, Grow,...

I often talk about the importance of high-quality restful sleep and getting the right amount when it comes to creating great health. But what about the role of dreaming? You […]

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  • 7/24

Why Climate Change is Worse Than Yo...

Climate change is not moving as slowly as we’d like to think. In fact, half of all the damage done through burning fossil fuels has been just over the last […]

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  • 7/17

How Chefs Can Be Doctors, and Docto...

Many of us are in the middle of an identity crisis when it comes to what we eat.  We’re pulled one way or another about macronutrients and labels, all the […]

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  • 7/10

Are we eating too much (or not enou...

These days, we hear a lot about carbs versus fats. But what about protein? It’s become the forgotten macronutrient. But protein plays an essential role in good health. So despite […]

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  • 7/3

How do psychedelics help you reach ...

As we see the amount of information and technology we have access to growing, we also gain a stronger view of universal human tendencies that are overarching in time and […]

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  • 6/26

Do you dream big enough for your li...

“We don’t have any control over the cards we’re dealt, but we do have control over how we play them.” – Jon Butcher Part of playing those cards right is […]

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  • 6/19

How One Woman is Transforming the F...

What if we could lift 150 million people out of hunger? By empowering women farmers with education, money, and other resources we could increase crop yields by 20 to 30% […]

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  • 6/5

Why Big Food Should Be Afraid of Yo...

I recently spent four hours at the Nestle headquarters in Cleveland. This might surprise you, and I have to say the experience surprised me, too. So many people within the […]

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  • 5/29