Archive | The Doctor’s Farmacy

Are Psychedelics the New Wonder Dru...

When it comes to medicine, many of us want immediate results. What if just one dose of medicine could dramatically shift your perception, decreasing anxiety, depression, fear of death, addictive […]

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  • 4/17

The Secret Power of Fasting for Lon...

These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. […]

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  • 4/10

How Reconnection Can Boost Brain Fu...

The gut is designed to help us digest food, absorb nutrients, keep invaders out, and even produce helpful compounds like the neurotransmitter serotonin, among so many other powerful functions. That’s […]

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  • 4/4

How to Prevent Alzheimer’s with Y...

Every time we eat, we have a chance to boost our brain function. In medical school, we’re taught the brain is immutable, that we can’t grow new brain cells or […]

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  • 4/3

Why Being Sick and Overweight Is No...

Our food and healthcare systems are broken; they are not serving public health and are even putting certain communities at a disproportionate risk. We are up against social, economic, environmental, […]

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  • 3/27

Why Food Is Better Than Medication ...

I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we […]

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  • 3/20

Growing a New Body Through Science ...

Think about walking into a room full of people who are giving off good energy. They are smiling, kind, welcoming—you can feel what they are putting out into the world […]

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  • 3/13

From 31 Flavors of Ice Cream to a 3...

As my friend Ocean Robbins says, “When you eat the Standard American Diet you get the standard American diseases.” In fact, poor diet is responsible for almost 700,000 death in […]

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  • 3/6

The Secrets to Creating a Healthy I...

The immune system: we hear about it all the time, especially this time of year as cold and flu season is in full swing. But there’s a lot more to […]

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  • 2/27

Why Meditation is the New Medicine

If there was something you could do every day to boost your focus and productivity, feel energized, reduce stress, sleep better, maintain a positive outlook, and support whole-body health, wouldn’t […]

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  • 2/20

From Funny Food Addict to Happy, He...

It’s never too late to turn your life around. Doing deep emotional work can not only help us find better health and happiness, it can also help us discover our […]

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  • 2/12

How Social Media May Be Ruining You...

Think about how often you check one of your many social media accounts. Chances are you spend a pretty good portion of your time, productivity, and brain power participating in […]

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  • 2/6