Ingredients Archives: Fresh Mint

Healing Meals – Sparkling Water(melon)

Sometimes you just get tired of plain old water and want something that not only quenches your thirst but wakes up your taste buds.  When that happens, turn to these easy, healthy, and refreshing recipes. Enjoy this cooling spritzer when the temperatures heat up and the sun is shining!  Instead of sugary juices, which spike […]

Pomegranate Citrus Cranberry Sauce

Pomegranate Citrus Cranberry Sauce by Lizzy Swick

Poached Pears And Cashew Cream

Nutritional analysis per serving: calories 276, carbohydrates 32.2 g, fiber 4.7 g, protein 5.9 g, fat 16.0 g, cholesterol 0 mg, sodium 8 mg, calcium 43 mg.

Moroccan Spiced Carrots with Shallots