Ingredients Archives: Quinoa

Quick Mexicana Chili with Quinoa

Nutritional analysis per serving: calories 467, carbohydrates 79.8 g, fiber 19.2 g, protein 25.9 g, fat 6.2 g, cholesterol 0 mg, sodium 423 mg, calcium 176 mg.

Roasted Quinoa with Kale and Almonds

Nutritional analysis per serving: calories 272, carbohydrates 33.2 g, fiber 5.1 g, protein 9.6 g, fat 12.1 g, cholesterol 0 mg, sodium 17 mg, calcium 110 mg.

Quinoa-Crusted Quiche

Nutritional analysis per serving: calories 195, carbohydrates 15.6 g, fiber 2.8 g, protein 11.5 g, fat 9.9 g, cholesterol 233 mg, sodium 254 mg, calcium 144 mg.

Quinoa Avocado Salad with Black Beans Over Arugula

Nutritional analysis per serving: calories 361, carbohydrates 36.4 g, fiber 7.7 g, protein 10.2 g, fat 20.8 g, cholesterol 0 mg, sodium 103 mg, calcium 77 mg.

Quinoa Spring Salad