Ingredients Archives: Raw Honey

Healing Meals – Lavender Lemonade

Sometimes you just get tired of plain old water and want something that not only quenches your thirst but wakes up your taste buds.  When that happens, turn to these easy, healthy, and refreshing recipes. Nothing helps me unwind more than a relaxing bath with calming lavender oil.  But when it is hot, I prefer […]

Healing Meals – Strawberry Panna Cotta

Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal.  This recipe has a creamy texture from the coconut milk but holds together nicely because of the secret ingredient – gelatin.  Look for unflavored gelatin that is sourced from grass-fed, healthy animals to add both an excellent source of pure protein […]