How do you lose weight? Substitute diet drinks for sugary drinks. Eat low fat foods. Just eat less of the bad foods – it’s all about the calories. We are […]
Eat better, sleep more, exercise more, learn more, love more, love better, be a better son, father, friend, be a better doctor, reach more people, heal the planet, end obesity, […]
Eating outside the home comes at a high price. We spend our hard-earned dollars upfront only to pay more at a later date due to hidden healthcare costs not seen […]
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