Broken Brain Podcasts

Heal Your Body,
Heal Your Brain

Hosted by Dhru Purohit

All Podcasts

E04: The Broken Brain Podcast with Dr. Deanna Minich

My good friend, Functional Medicine colleague, and nutrition expert Dr. Deanna Minich sits down with Broken Brain Executive Producer Dhru Purohit this week on The Broken Brain Podcast to talk about food and color. Have you ever done an inventory on the foods you eat from day to day—or week to week? Do you find blues/purples, greens, reds, yellows, oranges on your plate every day? A food journal might surprise you and show which colors you are abundant in or which you are lacking.

E03: The Broken Brain Podcast with Dr. Robin Berzin

However, when your immune system shifts out of balance, inflammation can run rampant— causing a chronic, smoldering fire inside your body that contributes to disease and weight gain.

E02: The Broken Brain Podcast with Emily Fletcher

Is stress getting the best of you? Have you heard the saying that stress makes you stupid, sick, and slow? How many of your health problems are related to stress? My schedule is jam-packed every single day, and the only way I can approach my work and my life with clarity is by taking time to press pause every single day. I do this with meditation, and meditation has literally made me more productive, calm, and clear-headed.

E01: The Broken Brain Podcast with Dr. Rangan Chatterjee

Hi! Dr. Hyman here...welcome to our very first installment of The Broken Brain Podcast! I am so excited to continue the conversation about brain health with you in this forum—digging deeper into topics that we touched upon in Broken Brain or delving into new ideas and science.