What’s New

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Watch the Stallman’s

Watch the Stallman's begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD
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The UltraSimple Diet: Kick-Start Your Metabolism

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
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New York Daily News – 10 Day Detox

'10 Day Detox Diet' author Mark Hyman tells how to end sugar addiction and clean up your diet.

Featured Videos

My Wabash Valley

Dr. Mark Hyman joins the show to talk about the 10 Day Detox Diet

The Morning Blend

Dr. Mark Hyman offers his revolutionary weight-loss program supercharged for immediate results.

The Latest Articles

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Top 10 Big Ideas: How to Detox from S...

Here’s the not-so-sweet truth. We are killings ourselves by consuming truckloads of hidden sugar. Sugar is the New Fat Despite 40 years of Americans being brainwashed into thinking that fat […]

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The Flu Shot: Helpful or Harmful

The government says everybody should get the flu shot every year.  But does it work?  Is it safe?  And do we really need it? One very reliable way to determine […]

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5 Steps To Solve Your Migraines

Migraines are a big problem. They affect millions of people and are responsible for billions of dollars in healthcare costs. In fact, they’re one of the most common reasons people […]

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Should I Stop My Statins?

You’ve probably heard of Lipitor, Zocor, and Crestor. You may even be taking one of these cholesterol-lowering drugs, which are known as statins. They are the most commonly prescribed medication, […]

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When Life Isn’t Working According t...

I am going to share something very raw and personal with you. It’s something I don’t often do in my blogs, but we are all one human community and in sharing this I hope it….

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Confession of a Food Addict

It’s true. I admit it. I am a food addict. I used to eat Grape Nuts and ice cream for breakfast. I invented Oreo cookie ice cream. When I was […]

The Latest Recipes

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The Easiest Thing You Can Do for Weig...

I had a patient not too long ago who struggled to lose weight. A quick look at her food journal revealed why. To save calories, she skipped breakfast and simply […]

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Pumpkin Spice Cookies

Satisfy that holiday sweet tooth with this healthy Pumpkin Spice Cookies recipe! Look for aluminum-free baking powder the next time you go shopping. Aluminum may pose potential risks to our […]

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My birthday!

This time of year brings a lot of celebrations in our family. Between all the normal holidays, most of us have birthdays. For me, this year was a milestone birthday; […]

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Roasted Beet Salad with Bacon, Figs a...

This scrumptious Roasted Beet Salad with Bacon, Figs and Walnuts recipe is ideal for those doing the Basic Plan! Nutritional analysis per serving (1 1/4 dressed salad): calories 202, fat 12 […]

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