Dr. Hyman explains how you have to remove, replace and repair the foods in your diet to help heal chronic stomach issues. Part 2: Cathy Describes Her Constant Stomach Pain. […]
Dr. Mark Hyman discusses sugar addiction, detox and his newest book, The 10 Day Detox Diet Cookbook.
The Latest Articles
My friend and colleague, Alberto Villoldo PhD, is a medical anthropologist who has spent the last 25 years studying and working with the medicine men of the Amazon and Andes. […]
Knowing full well we are short on time and often money, fast food manufacturers and grocers lure us into convenient, heavily processed meals that take a toll on our waistline, […]
While my books and lectures often focus on weight loss, I never tell my patients to lose weight. I simply help them restore health, and the magic of biology does […]
Isla H asks: I have been on The 10-Day Detox Diet for a few months now and I’m curious if and when I can have nighttime snacks. If so, what? […]
The most powerful tool you have to change your brain and your health is your fork. Food is not just calories or energy. Food contains information that talks to your […]
Gillian C. asks: Spring makes me want to cleanse and lighten up. What are your top tips? Dear Gillian – In Five Element Acupuncture, wisdom points to nature as the […]
The Latest Recipes
Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork. This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing […]
High protein breakfasts have been shown to normalize blood glucose levels, prevent cravings and overeating throughout the day. When you want something warm, flavorful and hearty, whip this up!
If you are looking for a quickie but goodie, this salmon is sure to please! Make your spice mixture ahead of time and you can have dinner on the table […]
Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal. This recipe has a creamy texture from the coconut milk but holds together nicely because of […]
Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food? If so, try these easy crab cakes that burst with flavor, along with a […]
You won’t need the luck of the Irish for good health when you eat real, whole foods supplying healthy fats, protein and nutrient-rich vegetables and herbs! Enjoy this slow cooker […]