What’s New

thestallmanfamily

Watch the Stallman’s

Watch the Stallman's begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD
ultrasimplediet

The UltraSimple Diet: Kick-Start Your Metabolism

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
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New York Daily News – 10 Day Detox

'10 Day Detox Diet' author Mark Hyman tells how to end sugar addiction and clean up your diet.

Featured Videos

My Wabash Valley

Dr. Mark Hyman joins the show to talk about the 10 Day Detox Diet

The Morning Blend

Dr. Mark Hyman offers his revolutionary weight-loss program supercharged for immediate results.

The Latest Articles

weightofworld

7 Ways to Permanently Banish Belly Fa...

Sixty-nine percent of American adults are overweight, and over 35 percent are obese1. These conditions aren’t just aesthetically unpleasing. Obesity increases your risk for numerous conditions including heart disease, stroke, […]

Too nice

Is Your Kindness Killing You?

I admit it.  I am a “nice-a-holic.”  Its hard to share this because it is embarrassing, but I have learned that I am happiest when I tell the truth, when […]

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4 Steps to Detoxify Your Kitchen

Your body is not the only thing that needs a good detox once in a while.  When I mention detoxification, you probably think about something your body does to lose […]

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Food Bites with Dr. Hyman – How...

Randy C. asks: “How do I have fun on Super Bowl Sunday while keeping it healthy?” Dear Randy: Super Bowl entails occasionally standing to cheer but mostly sitting and consuming lots […]

sugar

Top 10 Big Ideas: How to Detox from S...

Here’s the not-so-sweet truth. We are killings ourselves by consuming truckloads of hidden sugar. Sugar is the New Fat Despite 40 years of Americans being brainwashed into thinking that fat […]

The Latest Recipes

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Food Bites with Dr. Hyman – How...

Randy C. asks: “How do I have fun on Super Bowl Sunday while keeping it healthy?” Dear Randy: Super Bowl entails occasionally standing to cheer but mostly sitting and consuming lots […]

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The Easiest Thing You Can Do for Weig...

I had a patient not too long ago who struggled to lose weight. A quick look at her food journal revealed why. To save calories, she skipped breakfast and simply […]

Pumpkin Spice Cookies

Pumpkin Spice Cookies

Satisfy that holiday sweet tooth with this healthy Pumpkin Spice Cookies recipe! Look for aluminum-free baking powder the next time you go shopping. Aluminum may pose potential risks to our […]

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