Dr. Hyman explains how you have to remove, replace and repair the foods in your diet to help heal chronic stomach issues. Part 2: Cathy Describes Her Constant Stomach Pain. […]
Dr. Mark Hyman discusses sugar addiction, detox and his newest book, The 10 Day Detox Diet Cookbook.
The Latest Articles
The science of food addiction is clearer now than ever before. A powerful study published in the American Journal of Clinical Nutrition proves that higher-sugar, higher-glycemic foods are addictive in […]
Ellie O. asks: “Are there any exceptions when carbohydrates would be acceptable on The 10-Day Detox Diet?” Dear Ellie: You may not know this, but the body could survive without […]
Last week I described a condition with symptoms so severe that you can’t leave the house, yet many doctors call it a “functional” or “psychosomatic” disease, suggesting it’s all in […]
In one minute you can change the future of health care, and have an enormous impact on reducing our chronic lifestyle driven disease burden that accounts for 84 percent of […]
Your kitchen might be under the cruel reign of the food industry. When you remove the sugary, processed foods that hold your weight and health hostage and replace them with real, […]
Time is a commodity these days as our obligations increase. Unfortunately, our health often becomes shortchanged as we pack in more responsibilities and a drive-thru or ordering-in seems like the […]
The Latest Recipes
If you are looking for a quickie but goodie, this salmon is sure to please! Make your spice mixture ahead of time and you can have dinner on the table […]
Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal. This recipe has a creamy texture from the coconut milk but holds together nicely because of […]
Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food? If so, try these easy crab cakes that burst with flavor, along with a […]
You won’t need the luck of the Irish for good health when you eat real, whole foods supplying healthy fats, protein and nutrient-rich vegetables and herbs! Enjoy this slow cooker […]
If you don’t have time to make this in the morning, make the hash a few days ahead, store it in the refrigerator, and then reheat it in a sauté […]
This dish is delicious served hot or cold, and may be enjoyed as a healthy snack. With a fried egg, it makes a perfect breakfast.