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Watch the Stallman’s

Watch the Stallman's begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD
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New York Daily News – Sugar Detox, Day Three: Getting started

A game plan and shopping lists from Dr. Mark Hyman's book 'The Blood Sugar 10-Day Detox Diet'
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New York Daily News – 10 Day Detox

'10 Day Detox Diet' author Mark Hyman tells how to end sugar addiction and clean up your diet.

Featured Videos

Is gluten-free food a joke?

Erin Burnett talks with a nutritionist Mark Hyman, MD about people who follow a gluten-free diet but may not understand why.

Mark Hyman, MD on Katie – Is Sugar Addictive?

The average American eats 152 pounds of sugar in a year. What is all this sugar doing to our health and why is this one of the greatest health crises […]

The Latest Articles

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The Truth Tube

I was so excited to be back on the Dr. Oz show again – what a dream this whole experience has been. The last time we were on the show, […]

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Dr. Oz asks Me to Help The Stallmans

I first met the Stallman family in the greenroom at The Dr. Oz Show in New York City. The whole family was together, reflecting on the experience of finding out […]

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The Weight of the World: Global Appro...

There are now 2.1 billion people who are overweight in the world. China and India are number one and two in the world in sheer number of type 2 diabetics. […]

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Why I Created The 10-Day Detox Diet F...

I want to reinvigorate the art of cooking in America, because, ultimately, cooking is a revolutionary act. Cooking simple, real, whole food is the best shortcut to good health. My […]

STallmans

Watch the Stallmans

Watch the Stallman’s begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD

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Thimerosal: Why We Need To Open the D...

Vaccinations are among the most important advances in medicine in the last century. We have eradicated smallpox from the planet and dramatically reduced death and suffering from infectious disease around […]

The Latest Recipes

Roasted Beet Salad with Bacon, Figs and Walnuts

Roasted Beet Salad with Bacon, Figs a...

This scrumptious Roasted Beet Salad with Bacon, Figs and Walnuts recipe is ideal for those doing the Basic Plan! Nutritional analysis per serving (1 1/4 dressed salad): calories 202, fat 12 […]

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How To Eat Well and Feel Well for Tha...

A question I am often asked at this time of year is, “With the holidays just around the corner, how can I make healthy meals that are also delicious?” Yes, […]

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Chocolate Drizzled Winter Fruit

This delicious Chocolate Drizzled Winter Fruit by Lizzy Swick serves 6 people and is a favorite amongst our team at Dr Hyman.

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Citrus Crab Salad

Citrus Crab Salad. Crab is low in saturated fat but a good source of iron, vitamin B12, zinc, copper, and selenium, all of which reduce inflammation. Sunflower sprouts are simply […]

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Double Peanut Butter Chocolate Cups

Double Peanut Butter Chocolate Cups. Fun, flavorful, and packed with healthy fats from the coconut and peanuts, these homemade treats are an upgrade from the hydrogenated versions you should avoid […]

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Sauteed Swiss Chard with Slivered Alm...

Sauteed Swiss Chard with Slivered Almonds makes for a healthy side dish at any dinner and takes only a few minutes to prepare, enjoy! Nutritional Analysis per Serving: calories 74, […]

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