What’s New


Watch the Stallman’s

Watch the Stallman's begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD

New York Daily News – Sugar Detox, Day Three: Getting started

A game plan and shopping lists from Dr. Mark Hyman's book 'The Blood Sugar 10-Day Detox Diet'

New York Daily News – 10 Day Detox

'10 Day Detox Diet' author Mark Hyman tells how to end sugar addiction and clean up your diet.

Featured Videos

Katie’s Toolkit: Is Juicing Good For You? With Mark Hyman, MD

From Beyonce to Blake Lively, juicing seems to be all the rage in Hollywood. But are they good for you or just packed with unnecessary sugar? Dr. Mark Hyman explains. […]

Mark Hyman, MD discusses the FDA Banning of Trans Fats on CBS News

The Food and Drug Administration wants the food industry to get rid of artificial trans fats. Dr. Mark Hyman, medical director of The UltraWellness Center in Lenox, Mass., talks to […]

The Latest Articles


Think Yourself Thin? How About Think ...

We all have heard of the mind-body effect that says suggestions, desires, beliefs, expectations and fears influence what people experience.  We all know that thoughts and feelings affect our health. […]



One of my favorite animated movies is “Lilo and Stitch.” It is such a sweet story that talks about family or Ohana. The term Ohana is Hawaiian and it means […]


Is High Fructose Corn Syrup Really th...

High-fructose corn syrup (HFCS) is an insidious chemical that has crept into our food supply over the past few decades. Today HFCS represents1 more than 40 percent of caloric sweeteners […]


Watch the Stallmans

Watch the Stallman’s begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD


Dr. Oz asks Me to Help The Stallmans

I first met the Stallman family in the greenroom at The Dr. Oz Show in New York City. The whole family was together, reflecting on the experience of finding out […]


The Truth Tube

I was so excited to be back on the Dr. Oz show again – what a dream this whole experience has been. The last time we were on the show, […]

The Latest Recipes


My birthday!

This time of year brings a lot of celebrations in our family. Between all the normal holidays, most of us have birthdays. For me, this year was a milestone birthday; […]


Roasted Beet Salad with Bacon, Figs a...

This scrumptious Roasted Beet Salad with Bacon, Figs and Walnuts recipe is ideal for those doing the Basic Plan! Nutritional analysis per serving (1 1/4 dressed salad): calories 202, fat 12 […]

roasted roots with turkey

How To Eat Well and Feel Well for Tha...

A question I am often asked at this time of year is, “With the holidays just around the corner, how can I make healthy meals that are also delicious?” Yes, […]


Chocolate Drizzled Winter Fruit

This delicious Chocolate Drizzled Winter Fruit by Lizzy Swick serves 6 people and is a favorite amongst our team at Dr Hyman.


Citrus Crab Salad

Citrus Crab Salad. Crab is low in saturated fat but a good source of iron, vitamin B12, zinc, copper, and selenium, all of which reduce inflammation. Sunflower sprouts are simply […]

double-peanut-butter (1)

Double Peanut Butter Chocolate Cups

Double Peanut Butter Chocolate Cups. Fun, flavorful, and packed with healthy fats from the coconut and peanuts, these homemade treats are an upgrade from the hydrogenated versions you should avoid […]

  • As Seen on TV

    • CBS News
    • Charlie Rose
    • Clinton Foundation
    • CNN
    • Dr Oz
    • Good Morning America
    • Google
    • Live with Kelly
    • Martha Stewart Living