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Watch the Stallman’s

Watch the Stallman's begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD
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The UltraSimple Diet: Kick-Start Your Metabolism

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
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New York Daily News – 10 Day Detox

'10 Day Detox Diet' author Mark Hyman tells how to end sugar addiction and clean up your diet.

Featured Videos

CBS This Morning Dr. Mark Hyman

CBS This Morning Dr. Mark Hyman. Mark talks to the hosts of CBS this morning about the 10 Day Detox Diet Book and how sugar is 8 times more addictive […]

Watch the Stallmans

Watch the Stallman’s begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD

The Latest Articles

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7 Easy Replacements without Dramatica...

Your kitchen might be under the cruel reign of the food industry. When you remove the sugary, processed foods that hold your weight and health hostage and replace them with real, […]

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Watch the Stallmans

Watch the Stallman’s begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD

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Why Overeating Doesn’t Make You Fat...

The human body is designed to gain weight and keep it on at all costs. Our survival depends on it. Until we acknowledge that scientific fact, we will never succeed […]

Varieties of nuts: cashew, pistachio, almond.

Food Bites with Dr. Hyman – Finding...

Katie A asks: “What should I eat in the afternoon to keep me from eating anything and everything in site when I get home from work?” Dear Katie – You […]

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Why Focusing on Calories Misses the B...

How much you eat matters, but the quality of the food we put into our bodies matters more because it drives our gene function, metabolism, and health. Rather than subscribing […]

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