Dr. Hyman explains how you have to remove, replace and repair the foods in your diet to help heal chronic stomach issues. Part 2: Cathy Describes Her Constant Stomach Pain. […]
Dr. Mark Hyman discusses sugar addiction, detox and his newest book, The 10 Day Detox Diet Cookbook.
The Latest Articles
Even today, as new studies emerge showing saturated fat does not cause heart disease, you’ll occasionally find a misguided journalist incorrectly lump it with trans fat or use “artery clogging” […]
Dakota C asks: Do you have any tips for staying successful on Dr. Hyman’s programs during the summertime? Please help me navigate the best ways to stay on track! Dear […]
The other day I was chatting with my friend Ann Louise Gittleman. She is a rock star in the nutrition world, and if you don’t know Ann Louise, please take some […]
I recently read how an Apple Watch has become the latest gadget to distract us from the immediacy of being present with someone. With the constant barrage of laptops, […]
Willow H asks: “ Dr. Hyman recommends that we cook with olive oil, but I have been hearing that we should not do that. What’s the story? What should we […]
Balancing all of your hormones, including sex hormones, adrenal or stress hormones, and thyroid hormones, becomes crucial if you want to heal. They are all interconnected; they interact with one […]
The Latest Recipes
What’s more synonymous with summer than fresh watermelon? As the temperatures rise and summer makes its debut, there’s nothing better to satisfy our need for extra hydration and antioxidants. I […]
Sometimes you just want to take your favorite American standards and kick them up a notch. When the urge strikes to put a new twist on an old classic – […]
Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork. This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing […]
High protein breakfasts have been shown to normalize blood glucose levels, prevent cravings and overeating throughout the day. When you want something warm, flavorful and hearty, whip this up!
If you are looking for a quickie but goodie, this salmon is sure to please! Make your spice mixture ahead of time and you can have dinner on the table […]
Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal. This recipe has a creamy texture from the coconut milk but holds together nicely because of […]