What’s New

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Watch the Stallman’s

The Stallman Family talks about their new lifestyle and losing over 100 pounds on the 10 Day Detox Diet.
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Sharecare Expert Dr. Mark Hyman

Q&A, recipes and more from Dr. Mark Hyman on Sharecare
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CBS Radio with Dr. Mark Hyman

Dr. Mark Hyman, MD joins “CBS News Radio” to discuss his new book

Featured Videos

Dr. Hyman Explains the Pegan Diet

Dr. Hyman talks to Dr. Oz about the health benefits of following a Pegan diet. Part 2: Dr. Hyman Explains the Pegan Diet Rules Part 3: Dr. Hyman Shares Meals From the […]

Dr. Hyman and Dr. Oz Discuss the MIND Diet

Dr. Hyman and Dr. Oz discuss the MIND diet and how it can cut your Alzheimer’s risk by 50%. Part 2: How Many Servings You Need of Each Food Group […]

The Latest Articles

IBS

10 Strategies to Eliminate IBS and Cr...

About 60 million people — that’s 20 percent of Americans — have irritable bowel syndrome (IBS). These people struggle with miserable, often disabling symptoms like bloating, cramps, diarrhea, constipation, and pain. […]

summersquash1

Summer Squash and Chive Soup

This simple soup is simply delicious. Filled with healing stock and healthy fats, it makes a perfect evening meal or a midday snack. We know you’ll love this one!  Click here […]

female doctor touching the throat of a patient in the office

6-Steps to Heal Your Thyroid.

As I explained in last week’s blog, the thyroid system plays a critical role in your metabolism. Along with insulin and cortisol, your thyroid hormone is one of the big […]

Element

Magnesium: Meet the Most Powerful Rel...

A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also […]

LilyCorn

5 Reasons High Fructose Corn Syrup Wi...

IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet […]

markcarbs

Slow Carbs, Not Low Carbs: The Truth ...

The low-carb frenzy hit its zenith in the early 2000’s and has since ebbed and flowed in popularity. I’ve seen patients get impressive results doing very low-carb diets, but eventually […]

The Latest Recipes

summersquash1

Summer Squash and Chive Soup

This simple soup is simply delicious. Filled with healing stock and healthy fats, it makes a perfect evening meal or a midday snack. We know you’ll love this one!  Click here […]

Tahini step one

Roasted Garlic and Tahini Spread

Sometimes you just need a good snack in between meals or a small plate to serve to guests. When people think of snacks, they usually think of chips, popcorn, cookies […]

Sauteed Greens & Poached Egg-21

Sauteed Veggies with Avocado & P...

Easiest way to upgrade a plate of greens? Put an egg on top! This tasty and comforting dish is filled with healthy fats and tons of nutrients. Serve for breakfast, […]

cauliflower-tabbouleh

Cauliflower Tabbouleh

We’ve put a twist on a classic dish and made it grain-free. Cauliflower tabbouleh is great as a side or served on top of a bed of greens. I hope […]

chocolate-blueberry-smoothie

Chocolate-Blueberry Smoothie

The first recipe, Chocolate-Blueberry Smoothie, is a delicious, guilt-free treat that is perfect for breakfast, dessert or a snack. It’s easy enough to whip up with basic ingredients from your […]

Marinated grilled chicken breasts cooked BBQ and served with fresh herbs and lemon.

Grilled Chicken w/ Summer Vegetables

Sometimes a simple meal, cooked on the grill hits the spot.  Make this your go-to meal for when it’s hot out, you just got home from a full day and […]

  • As Seen on TV

    • CBS News
    • Charlie Rose
    • Clinton Foundation
    • CNN
    • Dr Oz
    • Good Morning America
    • Google
    • Live with Kelly
    • Martha Stewart Living