What’s New


Watch the Stallman’s

The Stallman Family talks about their new lifestyle and losing over 100 pounds on the 10 Day Detox Diet.

Sharecare Expert Dr. Mark Hyman

Q&A, recipes and more from Dr. Mark Hyman on Sharecare

CBS Radio with Dr. Mark Hyman

Dr. Mark Hyman, MD joins “CBS News Radio” to discuss his new book

Featured Videos

Dr. Hyman Reveals His 2-Week Gut-Check Plan

Dr. Hyman explains how you have to remove, replace and repair the foods in your diet to help heal chronic stomach issues. Part 2: Cathy Describes Her Constant Stomach Pain. […]

Dr. Mark Hyman Discusses the 10 Day Detox Diet Cookbook

Dr. Mark Hyman discusses sugar addiction, detox and his newest book, The 10 Day Detox Diet Cookbook.

The Latest Articles


Why Did Saturated Fat Get a Bad Rep?

Even today, as new studies emerge showing saturated fat does not cause heart disease, you’ll occasionally find a misguided journalist incorrectly lump it with trans fat or use “artery clogging” […]

Group of happy young people having fun jumping with rainbow umbrella on the beach on bali

Food Bites with Dr. Hyman – Sum...

Dakota C asks: Do you have any tips for staying successful on Dr. Hyman’s programs during the summertime?  Please help me navigate the best ways to stay on track! Dear […]

Summer vacation, young girl ready for travel for family vacation

10 Strategies to Eat Healthy While Yo...

The other day I was chatting with my friend Ann Louise Gittleman. She is a rock star in the nutrition world, and if you don’t know Ann Louise, please take some […]

family, generation, home, holidays and people concept - happy family having dinner and clinking glasses in summer garden

How to Make Dinner Conversation Deepe...

  I recently read how an Apple Watch has become the latest gadget to distract us from the immediacy of being present with someone. With the constant barrage of laptops, […]

Olive oil with olives on a white background with copy space

Food Bites with Dr. Hyman – Olive Oil

Willow H asks: “ Dr. Hyman recommends that we cook with olive oil, but I have been hearing that we should not do that.  What’s the story?  What should we […]

Unhappy woman with thyroid gland pain.

Fat, Tired and Inflamed – Could it ...

Balancing all of your hormones, including sex hormones, adrenal or stress hormones, and thyroid hormones, becomes crucial if you want to heal. They are all interconnected; they interact with one […]

The Latest Recipes

Fresh and colorful watermelon salsa.

Fish Tacos with Watermelon Salsa

What’s more synonymous with summer than fresh watermelon?  As the temperatures rise and summer makes its debut, there’s nothing better to satisfy our need for extra hydration and antioxidants.  I […]

Portion of Egg Salad (fresh homemade with herbs) on wooden background

Healing Meals – Avocado Egg Salad

Sometimes you just want to take your favorite American standards and kick them up a notch.  When the urge strikes to put a new twist on an old classic – […]

Green asparagus and poached salmon with sauce maltaise (hollandaise variation) with a potato on a white plate with old style silverware.

Healing Meals – Steamed Salmon ...

Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork.  This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing […]

Raw Organic Brown Jicama in a Basket

Healing Meals – Jicama Hash

High protein breakfasts have been shown to normalize blood glucose levels, prevent cravings and overeating throughout the day.  When you want something warm, flavorful and hearty, whip this up!

grilled salmon cajun spiced fillet with lemon

Healing Meals – Blackened Salmon

If you are looking for a quickie but goodie, this salmon is sure to please!  Make your spice mixture ahead of time and you can have dinner on the table […]

Italian dessert panna cotta on white plate decorated wth orange

Healing Meals – Strawberry Pann...

Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal.  This recipe has a creamy texture from the coconut milk but holds together nicely because of […]

  • As Seen on TV

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    • Charlie Rose
    • Clinton Foundation
    • CNN
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    • Good Morning America
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    • Live with Kelly
    • Martha Stewart Living