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What’s New

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Watch the Stallman’s

The Stallman Family talks about their new lifestyle and losing over 100 pounds on the 10 Day Detox Diet.
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Sharecare Expert Dr. Mark Hyman

Q&A, recipes and more from Dr. Mark Hyman on Sharecare
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CBS Radio with Dr. Mark Hyman

Dr. Mark Hyman, MD joins “CBS News Radio” to discuss his new book

Featured Videos

Dr. Hyman Reveals His 2-Week Gut-Check Plan

Dr. Hyman explains how you have to remove, replace and repair the foods in your diet to help heal chronic stomach issues. Part 2: Cathy Describes Her Constant Stomach Pain. […]

Dr. Mark Hyman Discusses the 10 Day Detox Diet Cookbook

Dr. Mark Hyman discusses sugar addiction, detox and his newest book, The 10 Day Detox Diet Cookbook.

The Latest Articles

Onespirit

One Spirit Medicine

My friend and colleague, Alberto Villoldo PhD, is a medical anthropologist who has spent the last 25 years studying and working with the medicine men of the Amazon and Andes. […]

新鮮な野菜と計算機

Eat Healthy on a Budget with these St...

Knowing full well we are short on time and often money, fast food manufacturers and grocers lure us into convenient, heavily processed meals that take a toll on our waistline, […]

eat healthy 2-sm

Want to Burn Fat? Then Eat More (Not ...

While my books and lectures often focus on weight loss, I never tell my patients to lose weight. I simply help them restore health, and the magic of biology does […]

SONY DSC

Food Bites with Dr. Hyman – Nig...

Isla H asks:  I have been on The 10-Day Detox Diet for a few months now and I’m curious if and when I can have nighttime snacks.  If so, what? […]

Mortar with medicine cross, fresh herbs and essential oil bottle

Skip the Pharmacy and Hit Your Farmac...

The most powerful tool you have to change your brain and your health is your fork. Food is not just calories or energy. Food contains information that talks to your […]

springflowers

Food Bites with Dr. Hyman – Spr...

Gillian C. asks: Spring makes me want to cleanse and lighten up. What are your top tips? Dear Gillian – In Five Element Acupuncture, wisdom points to nature as the […]

The Latest Recipes

Green asparagus and poached salmon with sauce maltaise (hollandaise variation) with a potato on a white plate with old style silverware.

Healing Meals – Steamed Salmon ...

Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork.  This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing […]

Raw Organic Brown Jicama in a Basket

Healing Meals – Jicama Hash

High protein breakfasts have been shown to normalize blood glucose levels, prevent cravings and overeating throughout the day.  When you want something warm, flavorful and hearty, whip this up!

grilled salmon cajun spiced fillet with lemon

Healing Meals – Blackened Salmon

If you are looking for a quickie but goodie, this salmon is sure to please!  Make your spice mixture ahead of time and you can have dinner on the table […]

Italian dessert panna cotta on white plate decorated wth orange

Healing Meals – Strawberry Pann...

Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal.  This recipe has a creamy texture from the coconut milk but holds together nicely because of […]

Organic Homemade Crab Cakes

Healing Meals – Crab Cakes with...

Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food?  If so, try these easy crab cakes that burst with flavor, along with a […]

Homemade Irish Beef Stew

Healing Meals – Irish Stew

You won’t need the luck of the Irish for good health when you eat real, whole foods supplying healthy fats, protein and nutrient-rich vegetables and herbs! Enjoy this slow cooker […]

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