10 Day Detox Challenge

What’s New


Watch the Stallman’s

The Stallman Family talks about their new lifestyle and losing over 100 pounds on the 10 Day Detox Diet.

Sharecare Expert Dr. Mark Hyman

Q&A, recipes and more from Dr. Mark Hyman on Sharecare

CBS Radio with Dr. Mark Hyman

Dr. Mark Hyman, MD joins “CBS News Radio” to discuss his new book

Featured Videos

Dr. Mark Hyman Discusses the 10 Day Detox Diet Cookbook

Dr. Mark Hyman discusses sugar addiction, detox and his newest book, The 10 Day Detox Diet Cookbook.

In Depth With Mark Hyman, MD

In this exclusive extended interview from his Experience Life cover shoot, functional-medicine pioneer Mark Hyman, MD, explains what functional medicine actually is, how it differs from integrative medicine, and how […]

The Latest Articles

Hyman-BloodSugarSolution_10DayDetox-cover small

Dr. Hyman on the 3 Crucial Phases of ...

If you are overweight, there’s a very good chance that you are a food addict. Let me stop right there and tell you that I’m not blaming you. You are […]

Lettuce wraps

Food Bites with Dr. Hyman – Gra...

Jane G says:  “Help! I love sandwiches. Why shouldn’t we eat bread and what should we do instead?” Dear Jane, Just because you have omitted all grains, gluten, and flour […]

Bag of Grocery Produce Items on a Wooden Plank

Healthy Grocery Shopping in 20 Minute...

Time is a commodity these days as our obligations increase. Unfortunately, our health often becomes shortchanged as we pack in more responsibilities and a drive-thru or ordering-in seems like the […]


The Easiest Thing You Can Do for Weig...

I had a patient not too long ago who struggled to lose weight. A quick look at her food journal revealed why. To save calories, she skipped breakfast and simply […]

Detox Concept Metal Letterpress Word in Drawer

7 Reasons You Need to Detox!

Millions of us, over half the population, suffer from FLC Syndrome. That’s when you Feel Like Crap. Sometimes it’s annoying little symptoms such as achy joints or muscles, brain fog, […]

Detox and loosing weight related concepts

Helpful or the Latest Fad? The Truth ...

Detoxification programs have become a huge business, yet I also regularly hear practitioners claim such programs are nonsense or that our bodies already have the mechanisms to detoxify. When you […]

The Latest Recipes

Organic Homemade Crab Cakes

Healing Meals – Crab Cakes with...

Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food?  If so, try these easy crab cakes that burst with flavor, along with a […]

Homemade Irish Beef Stew

Healing Meals – Irish Stew

You won’t need the luck of the Irish for good health when you eat real, whole foods supplying healthy fats, protein and nutrient-rich vegetables and herbs! Enjoy this slow cooker […]

Vegetable Hash with Fried Eggs

Vegetable Hash with Fried Eggs

If you don’t have time to make this in the morning, make the hash a few days ahead, store it in the refrigerator, and then reheat it in a sauté […]

Broccoli Rabe with Hot Italian Sausage

Broccoli Rabe with Hot Italian Sausag...

This dish is delicious served hot or cold, and may be enjoyed as a healthy snack. With a fried egg, it makes a perfect breakfast.

Homemade Tofu Stir Fry

Healing Meals – Southwestern Ve...

The tofu in this vegetable bowl absorbs the cheerful essence of southwestern flavor, with seasonings from cumin and chili spices, to delightfully please your palate.   For vegetarians and meat […]

Chipotle Salmon with Arugula Salad

Chipotle Salmon with Arugula Salad

The balsamic vinegar in this recipe lends a subtle sweetness and depth to the smoky-spicy chipotle. The combination of flavors will quickly captivate your taste buds and make this a […]

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