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Watch the Stallman’s

Watch the Stallman's begin their journey of ditching the chemicals that are causing their inflammation, fatigue and weight gain with Dr. Mark Hyman, MD
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The UltraSimple Diet: Kick-Start Your Metabolism

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
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New York Daily News – 10 Day Detox

'10 Day Detox Diet' author Mark Hyman tells how to end sugar addiction and clean up your diet.

Featured Videos

Katie’s Toolkit: Is Juicing Good For You? With Mark Hyman, MD

From Beyonce to Blake Lively, juicing seems to be all the rage in Hollywood. But are they good for you or just packed with unnecessary sugar? Dr. Mark Hyman explains. […]

Mark Hyman, MD discusses the FDA Banning of Trans Fats on CBS News

The Food and Drug Administration wants the food industry to get rid of artificial trans fats. Dr. Mark Hyman, medical director of The UltraWellness Center in Lenox, Mass., talks to […]

The Latest Articles

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Food Bites with Dr. Hyman – Eli...

Rachel R asks: For the last 6 months, I have kept my diet free of sugar, dairy, gluten and oats. I couldn’t imagine now eliminating rice and legumes but certain communities […]

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How Chronic Stress Creates Hormonal H...

“If you really knew what was happening to you when you are stressed, you would freak out. It’s not pretty,” I said during the 2013 Third Metric women’s conference. I wasn’t […]

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Why I am a Pegan – or Paleo-Vegan ...

As a doctor, it is my job to figure out the best way to keep my patients healthy. We now know that food is medicine, perhaps the most powerful drug […]

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15 Ideas to Survive the Holidays Whil...

It’s holiday time!  This is when we are all tempted (even me) to indulge and eat too many things that taste good but make us feel bad.  Then, of course, […]

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5 Clues You Are Addicted To Sugar

Most of us have felt the urge, the unstoppable craving driving us to seek out something sweet and devour it in a flash. That uncontrollable yen for cookies, cake or […]

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Can Fish Oil Cause Prostate Cancer?

Whenever a newly published health study challenges current thinking, you can bet it won’t be long before the news media starts ratcheting up the drama and jumping to conclusions. This […]

The Latest Recipes

Pumpkin Spice Cookies

Pumpkin Spice Cookies

Satisfy that holiday sweet tooth with this healthy Pumpkin Spice Cookies recipe! Look for aluminum-free baking powder the next time you go shopping. Aluminum may pose potential risks to our […]

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My birthday!

This time of year brings a lot of celebrations in our family. Between all the normal holidays, most of us have birthdays. For me, this year was a milestone birthday; […]

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Roasted Beet Salad with Bacon, Figs a...

This scrumptious Roasted Beet Salad with Bacon, Figs and Walnuts recipe is ideal for those doing the Basic Plan! Nutritional analysis per serving (1 1/4 dressed salad): calories 202, fat 12 […]

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How To Eat Well and Feel Well for Tha...

A question I am often asked at this time of year is, “With the holidays just around the corner, how can I make healthy meals that are also delicious?” Yes, […]

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Chocolate Drizzled Winter Fruit

This delicious Chocolate Drizzled Winter Fruit by Lizzy Swick serves 6 people and is a favorite amongst our team at Dr Hyman.

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Citrus Crab Salad

Citrus Crab Salad. Crab is low in saturated fat but a good source of iron, vitamin B12, zinc, copper, and selenium, all of which reduce inflammation. Sunflower sprouts are simply […]

  • As Seen on TV

    • CBS News
    • Charlie Rose
    • Clinton Foundation
    • CNN
    • Dr Oz
    • Good Morning America
    • Google
    • Live with Kelly
    • Martha Stewart Living