What’s New


Watch the Stallman’s

The Stallman Family talks about their new lifestyle and losing over 100 pounds on the 10 Day Detox Diet.

Sharecare Expert Dr. Mark Hyman

Q&A, recipes and more from Dr. Mark Hyman on Sharecare

CBS Radio with Dr. Mark Hyman

Dr. Mark Hyman, MD joins “CBS News Radio” to discuss his new book

Featured Videos

Dr. Hyman Explains the Pegan Diet

Dr. Hyman talks to Dr. Oz about the health benefits of following a Pegan diet. Part 2: Dr. Hyman Explains the Pegan Diet Rules Part 3: Dr. Hyman Shares Meals From the […]

Dr. Hyman and Dr. Oz Discuss the MIND Diet

Dr. Hyman and Dr. Oz discuss the MIND diet and how it can cut your Alzheimer’s risk by 50%. Part 2: How Many Servings You Need of Each Food Group […]

The Latest Articles

The word DREAM written in vintage letterpress type

5 Must Haves for Designing Your Healt...

I tell people to change their diet and exercise, to take certain supplements and meds, and I know you won’t be shocked to hear this: they don’t always listen. Most […]

family, generation, home, holidays and people concept - happy family having dinner and clinking glasses in summer garden

How to Make Dinner Conversation Deepe...

  I recently read how an Apple Watch has become the latest gadget to distract us from the immediacy of being present with someone. With the constant barrage of laptops, […]


Dr. Hyman’s Top 12 Facebook Pages

These days, there are so many websites and Facebook pages offering an endless stream of health and wellness information, it’s easy to feel completely overwhelmed. What are the best sources? […]


Why You Need To Design Your Health

I have been hearing great reports from the participants in the recent four-week tele-series Design Your Health with my favorite life coaches at the Handel Group. So much was accomplished […]

Too nice

Is Your Kindness Killing You?

I admit it.  I am a “nice-a-holic.”  Its hard to share this because it is embarrassing, but I have learned that I am happiest when I tell the truth, when […]


Think Yourself Thin? How About Think ...

We all have heard of the mind-body effect that says suggestions, desires, beliefs, expectations and fears influence what people experience.  We all know that thoughts and feelings affect our health. […]

The Latest Recipes


Sesame Cucumber Salad

If you’re looking for a flavorful side dish, look no further. This Sesame Cucumber Salad is an undeniably simple creation, but don’t let that fool you. It’s packed with flavor […]


Grilled Beef with Baba Ghanoush and R...

Looking for a hearty meal to serve to guests or even just for dinner tonight? This grilled beef with baba ghanoush and roasted carrots dish is the perfect evening meal, […]


Mango-Coconut Smoothie

Summer might be over, but it’s still heating up across the country. This mango-coconut smoothie is the perfect beverage to help you cool off in the morning or drink for […]


Roasted Salmon with Red Pepper Sauté

We love wild salmon in my house! It’s one of our favorite fatty fishes. This dish is a delicious dinner option to serve your friends or family. Bon Appétit!  Please […]


Veggie Stir-Fry with Smashed Potatoes

Craving some comfort food? We’ve got you covered. This dish is deliciously comforting, guilt-free, and perfect for vegetarians and meat eaters! Enjoy for lunch or dinner, or serve with eggs […]


Massaged Kale Salad

There is nothing like a great massaged kale salad. When your body is craving greens, this is one of the best kinds of salads to make. Filled with beautiful colors […]

  • As Seen on TV

    • CBS News
    • Charlie Rose
    • Clinton Foundation
    • CNN
    • Dr Oz
    • Good Morning America
    • Google
    • Live with Kelly
    • Martha Stewart Living