Dr. Mark Hyman joins the show to talk about the 10 Day Detox Diet
Dr. Mark Hyman offers his revolutionary weight-loss program supercharged for immediate results.
The Latest Articles
Here’s the not-so-sweet truth. We are killings ourselves by consuming truckloads of hidden sugar. Sugar is the New Fat Despite 40 years of Americans being brainwashed into thinking that fat […]
The government says everybody should get the flu shot every year. But does it work? Is it safe? And do we really need it? One very reliable way to determine […]
Migraines are a big problem. They affect millions of people and are responsible for billions of dollars in healthcare costs. In fact, they’re one of the most common reasons people […]
You’ve probably heard of Lipitor, Zocor, and Crestor. You may even be taking one of these cholesterol-lowering drugs, which are known as statins. They are the most commonly prescribed medication, […]
I am going to share something very raw and personal with you. It’s something I don’t often do in my blogs, but we are all one human community and in sharing this I hope it….
It’s true. I admit it. I am a food addict. I used to eat Grape Nuts and ice cream for breakfast. I invented Oreo cookie ice cream. When I was […]
The Latest Recipes
I had a patient not too long ago who struggled to lose weight. A quick look at her food journal revealed why. To save calories, she skipped breakfast and simply […]
Satisfy that holiday sweet tooth with this healthy Pumpkin Spice Cookies recipe! Look for aluminum-free baking powder the next time you go shopping. Aluminum may pose potential risks to our […]
This time of year brings a lot of celebrations in our family. Between all the normal holidays, most of us have birthdays. For me, this year was a milestone birthday; […]
This scrumptious Roasted Beet Salad with Bacon, Figs and Walnuts recipe is ideal for those doing the Basic Plan! Nutritional analysis per serving (1 1/4 dressed salad): calories 202, fat 12 […]