Lemon-Dill Wild Salmon - Dr. Mark Hyman
Recipes

Lemon-Dill Wild Salmon

This easy salmon entree can be grilled as well, if preferred. The rich flavor of the fish is complemented by the fresh herb mixture. Enjoy!

Ingredients
  • 3 Cloves Garlic
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Lemon Juice
  • 1/2 Teaspoon Fresh Dill Weed
  • 1/2 Teaspoon Fresh Parsley
  • 1/2 Teaspoon Fresh Tarragon
  • 1 Pound Wild Salmon
Preparation
  1. Pre-heat oven to 325 degrees.
  2. Mince the garlic. Combine the garlic, olive oil, lemon juice, and herbs in a bowl. Mix.
  3. Rub a cookie sheet or spray with olive oil to prevent sticking (or cover the pan with parchment paper). Place salmon, skin-side down, on the sheet pan. Evenly spread the herb mixture over the salmon. Bake for approximately 15–20 minutes or until fish flakes easily when tested with a fork: internal temperature of the salmon should be 155 degrees.
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