Great way to use up those over ripe bananas. Also the walnuts may be left out if you wish.
Ingredients:
3 cups almond flour (or meal)
2 tsp baking soda
1/2 tsp salt
1/4 cup coconut oil, melted
4 large eggs
2 very ripe bananas, mashed
3 tsp vanilla
3 tsps cinnamon
1/2 cup walnuts, chopped (or pecans)
What to do:
1. Preheat oven to 350 degrees.
2. Combine the almond flour, baking soda and salt in a small bowl.
3. In a different bowl mix the coconut oil and eggs.
4. Mix flour combination into the oil and eggs until well blended.
5. Add mashed bananas, vanilla and cinnamon – walnuts if using them
6. Pour batter into a greased loaf pan.
7. Bake for 25-40 minutes or until a toothpick comes out clean
Search
UltraWellness Articles
UltraWellness Topics
- Alzheimer’s / Dementia
- Anti Aging
- Antioxidants
- Autism
- Autoimmune Disorders
- Autoimmune Disorders
- Blood Sugar Solution
- Cancer
- Cholesterol
- Community
- Depression
- Diabesity
- Diabetes
- Diabetes & Pre-diabetes
- Diet & Nutrition
- Energy
- Entree
- Fatigue
- featured-video
- Food Allergies
- Functional Medicine
- Gastrointestinal Disorders
- Gluten
- Haiti
- Heart Disease
- High Fructose Corn Syrup
- Hormone Imbalances
- Hypertension
- Hypothyroidism & Thyroid
- Inflammation
- Metabolism
- Migraine & Headaches
- Pre-Diabetes
- Recipes
- Skin Conditions
- Sleep Problems
- Social Issues
- Stress
- Supplements
- Testimonial
- The Blood Sugar Solution
- The UltraMind Solution
- Toxicity
- Weight & Obesity
- Weight Loss
Recent Recipes
- March 29th, 2012
- Recipes / Community
- No Comments
Please note: Community Recipes are Recipes Submitted by Members of the Community. DrHyman.com welcomes these submitted Recipes but cannot endorse or verify the claims made by the authors.Share your favorite recipes with the rest of the group or Submit your Recipes and we will feature you on our site!
About Dr Mark Hyman
MARK HYMAN, MD is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an international leader in his field. Through his private practice, education efforts, writing, research, and advocacy, he empowers others to stop managing symptoms and start treating the underlying causes of illness, thereby tackling our chronic-disease epidemic. More about Dr. Hyman or on Functional Medicine. Click here to view all Press and Media ReleasesSubscribe to Dr Hyman
Dr Mark Hyman can be followed on a number of the most popular social networks, click on any of the links below to keep up to date!














Spaghetti Squash Pad Thai Recipe
Soy-Nut Pancakes with Strawberry-Banana Sauce Recipe
Grilled Summer Vegetables Recipe
Grilled Salmon with Cilantro Mint Chutney Recipe
Lacinto Kale with Roasted Squash Recipe

No comments yet.