Recipes
Brown Rice
Ingredients
- 1 Cup Short Grain Brown Rice rinsed
- 2 Cups Water
- 1 Pinch Sea Salt
Preparation
- Place rice in a medium saucepan. Cover with water and bring to a boil. Reduce heat, add salt, and cover.
- Simmer on low until rice is tender and water has evaporated. Serve immediately.
- Refrigerate leftovers in a sealed container. Brown rice will stay fresh for 5 days.
Nutritional analysis per serving
calories 172 • carbohydrates 12 g • fiber 1.6 g • protein 3.6 g • fat 1.3 g • cholesterol 0 mg • sodium 44 mg • calcium 21 mg