Recipes
Pecan Wild Rice and Goji Berry Pilaf
Ingredients
- 1 Tablespoon Extra Virgin Olive Oil
- 1/2 Cup Leeks diced
- 1 Carrot diced
- 2 Stalks Celery diced
- 3/4 Cup Long Grain Brown Rice
- 1/4 Cup Wild Rice or Wehani
- Fresh Herbs we suggest rosemary and thyme
- 1 Pinch Sea Salt
- 2 Cups Water
- 1/3 Cup Dried Goji Berries
- 1/3 Cup Pecans chopped an roasted
- Fresh Parsley chopped for garnish
Preparation
- No instruction
Nutritional analysis per serving
calories 303 • carbohydrates 45.3 g • fiber 4.1 g • protein 7.3 g • fat 11.1 g • cholesterol 0 mg • sodium 84 mg • calcium 65 mg