There were many resources that I was unable to put in the book. To get the most out of the program, I suggest you download this guide before using the program. The guide includes:
- Preparation Checklist – A checklist to get yourself and kitchen prepared prior to starting the program.
- Shopping List – Handy list of everything you need to shop for, based on the recipes provided and including the foods you should enjoy.
- Daily checklist – A checklist for each day on your program
- Journaling questions and exercises
- Supplement Guide – Helps you organize what you should take and when.
- Food Re-introduction log – An important tool that will allow you to carefully track how your mind and body react to different foods as you reintroduce them – a critical step in determining your optimal diet.
- And more recipes!
The UltraSimple Diet Companion Guide, which is downloadable only from this site, contains all the extra resources and tools you need to succeed.
Simply add your name and email to the box below to download The UltraSimple Diet Companion Guide. When you do, you will automatically be added to my newsletter mailing list where you will find more tips for optimizing your brain and attaining lifelong health.
Hi Dr. Hyman,
I’ve just signed up for your newsletter thinking that I’d then get the Ultrasimple diet guide.
However, your http://www.ultrasimplediet.com/guide simply leads me to sellers of your book.
I have your book and would like to download the guide before I start the 7 day detox (as you suggest).
How do I download your Ultrasimple diet guide?????
Thanks.
Dear Annemarie,
On this page: http://drhyman.com/blog/2012/08/27/download-the-ultrasimple-diet-companion-guide/ just provide your email address and you will be taken to a page with the download link. Good luck on the diet!
Thanks
Hyman Team
No! This link just gets you to this page and STILL NO ULTRASIMPLE COMPANION GUIDE!!!
How do I download this magical portion of the program promised in the book that I bought!!!
Without it the book is basically useless and I want my money back!
jedberg
i really enjoyed the book, and now i am trying download the companion guide,however i have yet to be able to get the down to work could you please help me?
Hi Essie,
http://drhyman.com/blog/2012/08/27/the-ultrasimple-diet-companion-guide/ Enjoy.
unable to download the guide. Have followed the instructions, still no guide. Please advise
Thank you for your email, please use this link: http://drhyman.com/blog/2012/08/27/download-the-ultrasimple-diet-companion-guide/.
Wishing you the best of health,
Hyman Staff
SO frustrating. Can you help? I submitted my email and name as requested and nothing giving me a link to download.
Sorry about the confusion, please use this link: http://drhyman.com/blog/2012/08/27/download-the-ultrasimple-diet-companion-guide/
Wishing You the Best of Health!
Dr. Hyman Staff
As everyone else as written, there isn’t a working link to the workbook. I’ve know spent 1 1/2 hours trying. The book is written like a text book – Hello! we all believe and please give us what we paid for which is a solution. I’ve bought two books and suggested it to two other people – But if someone doesn’t get it together over there, I’m changing my amazon review and returned the ‘text’ books – not a solution just a frustrating tease and run around when yes my brain is fogged and stressed and I am committing – ARE YOU?
You could also just do something all crazy like and email the ebook to those of us can’t get it.
Hello Chere,
Thank you for your comment and interest in Dr. Hyman’s work. Please specify the link(s) that you are having problems with so that we can respond properly.
Wishing you the best of health,
Dr. Hyman Staff
If you want people to use your guide, you need to make it more readily available. I’m not a stupid person, but I’m am starting to feel this way as I spend half an hour trying to download this Companion Guide. I just keep going into an eternal loop, ending up in the same place—-and without the guide. And DON’T send me the canned answer you are giving the rest of the frustrated people trying to access this guide
(i.e : Sorry about the confusion, please use this link: http://drhyman.com/blog/2012/08/27/download-the-ultrasimple-diet-companion-guide/
) This doesn’t work.
Dear Nancy,
Sorry to hear about your frustration, we are looking into this and will have it resolved shortly.
Wishing You the Best of Health!
Dr. Hyman Staff
Same result. Your webpage need to be upgraded it is not user-friendly at all. Also, someone needs to review the kindle version of the book. It is full of misspelled words, paragraphs duplicated a few times. Where it should say “UltraBroth” it say “UltraBath” several times. Very poorly down.
Same problem. Bought the book where the link http://www.ultrasimplediet.com/guide was provided but there is no place to download the guide. What is the solution? Diet may be Ultra Simple but downloading the guide is not!! Please don’t make me think you guys are ripping people off…..
Hi Marybeth,
Please go to http://www.ultrasimplediet.com/guide and fill out the form, you will then will be redirected to a link to the guide.
Wishing You the Best of Health!
Dr. Hyman Staff
Mission Impossible to down load the ultrasimple diet guide even after a year of these comments.
I really need to print it if not the book that I book is not worthed. Please help
Please go to http://www.ultrasimplediet.com/guide and fill out the form, you will then will be redirected to a link to the guide.
Wishing You the Best of Health!
Dr. Hyman Staff
HELP several attempts at downloading the ultra simple companion guide not the only one to have this frustrating problem! What’s wrong with the website? Can you email it to me as nothing else is working ! I have paid for the book on my iPad, however I desperately require the other support items.
Thanks Sue
Please go to http://www.ultrasimplediet.com/guide and fill out the form, you will then will be redirected to a link to the guide.
Wishing You the Best of Health!
Dr. Hyman Staff
I’ve had the same problem as the people have said above.
There is no way to download the guide as is suggested in the book.
Please let us know what to do.
Thank you
Hello Jeanne,
Please go to http://www.ultrasimplediet.com/guide and fill out the form, you will then will be redirected to a link to the guide.
Wishing You the Best of Health!
Dr. Hyman Staff
Hi! The problem people are having is that the links don’t work with older version (and some newer versions) of IE. You should be telling people to use chrome or firefox so your links work correctly or you should optimize them for IE. Hope this helps!