by Rebecca Katz, reprinted with permission from The Healthy Mind Cookbook Copyright © 2015
This week’s recipe comes from Rebecca Katz via one of my favorite magazines, Experience Life, the no-gimmicks, no-hype health & fitness magazine. I love Experience Life because they cover all things wellness, and they have a very approachable and compassionate attitude toward creating better health. Plus, they have great recipes!
This recipe features eggs, which deliver a nice dose of vitamin B12 (linked to improved memory and a lower risk of cognitive decline later in life). Enjoy! Click here to view the PDF version.