Chocolate lovers, rejoice! This smoothie from my new book, Eat Fat, Get Thin is power packed with creamy, healthy fat. Cacao not only adds great flavor, but is a good source of antioxidants, vitamins, and minerals. Click here to view PDF version.
Cocoa Bliss Smoothie
1 cup almond or cashew milk
1⁄2 cup full-fat coconut milk
1 tablespoon raw cacao powder
1 teaspoon no-alcohol pure vanilla
1 tablespoon coconut butter
Place all the ingredients in a blender and blend until smooth and creamy.
Nutritional analysis per serving (1 1/2 cups)
Calories 420 • Fat 33 g • Saturated fat 18 g • Cholesterol 0 mg • Fiber 9 g • Protein 10 g • Carbohydrate 17 g • Sodium 40 mg