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Cocoa Bliss Smoothie

Cocoa Bliss Smoothie

  • Ready In 5 minutes
  • Serves 1

Chocolate lovers, rejoice! This smoothie from my new book, Eat Fat, Get Thin is power packed with creamy, healthy fat. Cacao not only adds great flavor, but is a good source of antioxidants, vitamins, and minerals. Click here to view PDF version. 

INGREDIENTS
  • 1 cup almond or cashew milk

  • 1⁄2 cup full-fat coconut milk

  • 1 tablespoon raw cacao powder

  • 1 teaspoon no-alcohol pure vanilla

  • 1 tablespoon coconut butter

Step 1

Place all the ingredients in a blender and blend until smooth and creamy. 

Nutritional analysis per serving (1 1/2 cups)

Calories 420 • Fat 33 g • Saturated fat 18 g • Cholesterol 0 mg • Fiber 9 g • Protein 10 g • Carbohydrate 17 g • Sodium 40 mg

Mark Hyman MD is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author.

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.