Can you believe it’s November 1st, already?
With the holidays just around the corner, I want to help you avoid the weight gain, brain fog, fatigue and FLC (feel like crap) syndrome that strikes most people around this time of year.
Which is why I’m hosting another free Fat Summit in just a few days.
You see, eating more fat is the #1 thing you can do to shut down cravings, accelerate weight loss and potentially prevent or reverse disease. But all fat is NOT created equal.
There’s so much to cover on this topic that one summit just wasn’t enough.
So, are you ready to lose weight, feel great and potentially reverse chronic diseases?
Here’s a sneak peek at what you’ll learn this time around:
- Biohacking your biology and weight loss with healthy fats
- Truths about saturated fat, cholesterol, butter, sugar, carbs and more
- Review and discussion of the latest articles on fat and weight loss
- Digestion of fats through supplementation
- Effects of dietary fat on fertility
- Importance of community for making + sustaining healthy lifestyle choices
- How eating more fat complements/combats other dietary approaches
- Best practices for maintaining your weight and healthy eating habits
I hope to see you there!
Wishing you health and happiness,
Mark Hyman, MD
P.S. The Fat Summit 2 officially begins next Monday, November 7th, but you can get instant digital access to all 34 expert talks (in video, audio and transcript format) + bonus gifts when you purchase the recordings today. Click here to learn more.