Archive | Recipes

Buttery Broccoli and Spinach with F...

Time for a sneak peek from my new book, Eat Fat, Get Thin Cookbook!  This dish is the perfect way to power up before a long day. It includes my […]

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  • 11/29

Spiced Sweet Potato Quick Bread

Easy to make and naturally sweet from the sweet potatoes, this quick bread from my new book, Eat Fat, Get Thin Cookbook, is perfect whenever you need a bread fix. […]

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  • 11/21

Holiday Spiced-Nut Mix

As a special treat, we’re featuring an easy, healthy and delicious nut mix for your holiday parties from our friends at Experience Life Magazine. Click here for PDF version. 

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  • 11/7

Sumac Tomato Jam with Pine Nuts

Not all jams need to be sweet. This tangy blend from Moon Juice Cookbook works as a topping for crackers and nut cheese, fruits and veggies, or unsweetened coconut yogurt […]

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  • 11/7

Coconut Curry Shrimp

Dr. David Ludwig was one of the greatest sources of inspiration for my book, Eat Fat, Get Thin. He is a physician and scientist who is doing research and publishing […]

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  • 10/25

Golden Milk

‘Tis the season of cool days and warm drinks! This comforting and healing golden milk is a recipe from my friend, Sarah Lefkowitz, who is also a nutrition consultant for […]

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  • 10/18

Grilled Salmon with Cucumber Salad

I serve this meal for weekend brunch because the dill and the caraway are so refreshing and uplifting – it’s just how I want to feel on any given Sunday. […]

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  • 10/11

Butternut Squash & Apple Salad...

This week, I present to you a delicious autumn inspired side dish. This recipe from my friend Amie Valpone from The Healthy Apple is equal parts gorgeous and tasty, and it’s filled […]

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  • 10/4

Clam Chowder

This recipe, from my book Eat Fat, Get Thin, takes a traditional chowder and puts a healthy spin on it. Fresh steamed clams make this creamy chowder extra good; however, […]

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  • 9/27

Acorn Squash with Lemon Parsley Nut...

September 22, 2016, officially marks the start of autumn! As our thoughts turn to cooler weather, fall sports and shorter days, it’s time to start cooking hearty, warm meals. This recipe from […]

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  • 9/20

The Real Deal: A Green Smoothie

Smoothies are the new fast food! But they’ve gotta be made with intention. That means low-glycemic fruit, healthy fats and mostly greens. I’m teaming up with @globalsmoothieday to celebrate the […]

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  • 9/13

Shepherd’s Pie

This week we are featuring a very special and seriously delicious recipe from one of my favorite restaurants, Mission Heirloom in Berkeley, California. They are a new kind of health […]

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  • 9/6