Archive | Recipes

Categories: Recipes

Healing Meals – Lavender Lemonade

Sometimes you just get tired of plain old water and want something that not only quenches your thirst but wakes up your taste buds.  When that happens, turn to these […]

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  • 7/3
  • 0
Categories: Recipes

Healing Meals – Berry Basil-ade

Sometimes you just get tired of plain old water and want something that not only quenches your thirst but wakes up your taste buds.  When that happens, turn to these […]

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  • 7/3
  • 0
Categories: Recipes

Healing Meals – Sparkling Wat...

Sometimes you just get tired of plain old water and want something that not only quenches your thirst but wakes up your taste buds.  When that happens, turn to these […]

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  • 7/3
  • 0
Categories: Entrée, Recipes

Fish Tacos with Watermelon Salsa

What’s more synonymous with summer than fresh watermelon?  As the temperatures rise and summer makes its debut, there’s nothing better to satisfy our need for extra hydration and antioxidants.  I […]

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  • 6/18
  • 1
Categories: Articles, Featured, Recipes

Healing Meals – Avocado Egg Salad

Sometimes you just want to take your favorite American standards and kick them up a notch.  When the urge strikes to put a new twist on an old classic – […]

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  • 6/5
  • 0
Categories: Entrée, Featured, Recipes

Healing Meals – Steamed Salmo...

Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork.  This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing […]

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  • 5/21
  • 0
Categories: Breakfast, Recipes

Healing Meals – Jicama Hash

High protein breakfasts have been shown to normalize blood glucose levels, prevent cravings and overeating throughout the day.  When you want something warm, flavorful and hearty, whip this up!

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  • 5/9
  • 0
Categories: Entrée, Featured, Recipes

Healing Meals – Blackened Salmon

If you are looking for a quickie but goodie, this salmon is sure to please!  Make your spice mixture ahead of time and you can have dinner on the table […]

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  • 4/24
  • 1
Categories: Dessert, Featured, Recipes

Healing Meals – Strawberry Pa...

Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal.  This recipe has a creamy texture from the coconut milk but holds together nicely because of […]

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  • 4/10
  • 8
Categories: Featured, Recipes

Healing Meals – Crab Cakes wi...

Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food?  If so, try these easy crab cakes that burst with flavor, along with a […]

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  • 3/21
  • 3
Categories: Recipes

Healing Meals – Irish Stew

You won’t need the luck of the Irish for good health when you eat real, whole foods supplying healthy fats, protein and nutrient-rich vegetables and herbs! Enjoy this slow cooker […]

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  • 3/12
  • 4
Vegetable Hash with Fried Eggs
Categories: Recipes

Vegetable Hash with Fried Eggs

If you don’t have time to make this in the morning, make the hash a few days ahead, store it in the refrigerator, and then reheat it in a sauté […]

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  • 3/9
  • 7