Archive | Breakfast

Berries & Cream Smoothie

I know it’s not quite spring yet, but warmer weather is just around the corner! To me, this means smoothies for breakfast. This week’s smoothie recipe comes from our friends […]

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  • 3/12

Scrambled Eggs with Tomatoes, Herbs...

My new book, Food: What the Heck Should I Eat? features recipes containing healthy fats, protein, and slow carbs! This recipe makes an amazing breakfast or quick lunch that is […]

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  • 2/20

Seafood Paella with Cauliflower Ric...

Serve this one up at your next dinner party and your guests will be amazed! This delicious recipe from the Amen Team features so many brain-boosting ingredients including omega-3 rich […]

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  • 1/16

Curry Girls Kitchen Brain Boosting ...

We’re going to be featuring brain boosting recipes for the rest of the year into January, in honor of my new docuseries, Broken Brain. I know it’s pretty cold out, but […]

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  • 1/2

Brain Fuel For Dessert!? Vanilla Bl...

I’m so excited to share this week’s recipe with you. It comes from my son (and amazing chef) Misha. I asked Misha to put together some of his favorite brain […]

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  • 12/26

Time for a Smoothie Makeover!

Tomorrow is the last day of our Broken Brain docuseries. I hope it has inspired you to begin prioritizing your brain health, which really means prioritizing your health in general. […]

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  • 10/24

Green Deviled Eggs with Roasted Red...

Let’s continue our series of healthy, brain-boosting recipes from guest experts in my upcoming docuseries, Broken Brain. Today’s recipe comes from my good friend, Dr. Drew Ramsey. This delicious Green […]

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  • 10/10

Spicy Cucumber Mint Smoothie

Smoothies are a great way to start the day! When properly prepared like this one, smoothies can be nutrient dense and full of protein, vitamins, minerals, and healthy fats. This […]

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  • 9/5

Grab-and-Go Breakfasts

These grab-and-go breakfast options require little to no assembly for when you need to dash out the door first thing in the morning. When possible, I suggest preparing some of […]

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  • 8/8

Turkey Breakfast Patties with Avoca...

This week’s recipe comes from Functional Nutritionist, Brigid Titgemeier. These Turkey Breakfast Patties are a great way to rev up your metabolism and boost your energy levels first thing in […]

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  • 7/28

Simple Cooking 101: Preparing All T...

Just like you, I get busy. I really do. As rewarding as my work is, it’s also pretty demanding. Adding in time for exercise, eight hours of sleep every night […]

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  • 7/11

Poached Eggs Over Roasted Butternut...

This week we are featuring a recipe from our favorite ghee company, Fourth & Heart! Their ghee is top-notch quality, sourced only from pasture-raised cows in New Zealand. This recipe […]

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  • 6/6