Archive | Breakfast

Super Simple Chia Seed Pudding

I love chia seed pudding! Chia seeds are a super seed filled with fiber, protein and omega-3 fatty acids. On top of being really good for you, they taste great, […]

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  • 8/15

Strawberry-Almond-Coconut Smoothie

This is one of my favorite breakfast or post-workout smoothies. It’s filled with healthy fats from chia seeds and almond butter, and it features one of my favorite nutrient rich […]

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  • 8/3

Cocoa-Almond Smoothie

Dessert for breakfast? Yes, please! This creamy cocoa smoothie from my 10-Day Detox program has the perfect combo of fats + protein to energize your morning, and it tastes great. […]

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  • 7/5

Green Machine Smoothie

This bright green smoothie from my book, Eat Fat, Get Thin, gets its creaminess from nutrient-dense avocado, an excellent source of all nine essential amino acids that our bodies need […]

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  • 5/31

DIY Acai Bowl

Summer is here! Well, almost. During warmer days, I love to substitute omelets and scrambles with refreshing smoothies and other cold breakfast meals. One of my favorite bowls to treat […]

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  • 5/23

Kiwi-Lime Smoothie

You would never guess the creaminess and protein in this smoothie made from tofu and cashew butter.  All you will taste is the zesty zing of lime and citrusy kiwi. […]

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  • 5/10

Broccoli Sausage Frittata

With a few veggies and precooked chicken sausage, you can have this satisfying, savory frittata from my new book, Eat Fat, Get Thin, on the table in under 45 minutes, […]

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  • 5/3
Categories: Breakfast, Mark's Kitchen

Quick Herb and Avocado Omelet

This combo from my new book, Eat Fat, Get Thin, is fast enough for a quick breakfast and equally excellent for lunch along with a tossed green salad. Tip: you […]

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  • 3/29
Categories: Breakfast, Mark's Kitchen

Ruby Smoothie

With nutty almond milk and creamy almond butter, this raspberry smoothie from my new book, Eat Fat, Get Thin, will blast off your day with healthy fat, antioxidants, and phytonutrients. Check […]

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  • 3/15
Categories: Breakfast, Mark's Kitchen

Dr. Hyman’s Green Breakfast Smoot...

This is probably the healthiest smoothie in the whole world. After giving up sugar for long periods of time, I find that I don’t need to have sweet shakes in […]

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  • 2/29

Blueberry Paleo Vegan Yogurt Recipe

Only one more week until my new book, Eat Fat, Get Thin hits the shelves! Since I’ve announced the release of this new book, I’ve been overwhelmed by the amount […]

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  • 2/16

Non-Coffee Vanilla Latte

This delicious latte, inspired by my friend, Dave Asprey, founder of Bulletproof®, is the perfect warm beverage to enjoy when you’ve given up coffee or just need a little break […]

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  • 2/8