Join me at the Fat Summit, as I interview 33 experts in Separating Fat from Fiction.
Free online from Jan 25 - Feb 1.
This week we’re taking a break from sharing Eat Fat, Get Thin recipes to share a delicious recipe from our friend Amie Valpone of The Healthy Apple. Amie has a […]Read More
This recipe from my new book, Eat Fat, Get Thin spices up standard egg salad with an Indian-style twist. Hard-boiled eggs last up to a week in the refrigerator, so […]Read More
This recipe, from my new book Eat Fat, Get Thin, features traditional Mediterranean ingredients like lemon, oregano, artichokes, and olives, making for a delicious entree. Serve this dish in shallow bowls […]Read More
In this week’s newsletter, I introduced my new book, Eat Fat, Get Thin, and since we’re going to be talking about fat for the next couple of months, I wanted […]Read More
This week’s guest doesn’t need any introduction, but here’s one anyway! Vani Hari, aka The Food Babe, is one of my dear friends and she is changing the world. Vani […]Read More
Wild fatty fish plus butternut squash? Yes, please! On top of being an incredibly delicious recipe, this baked fish with steamed butternut squash is so good for you. Butternut squash […]Read More
This warm, delicious stew is the perfect fall meal to serve for dinner and save for lunch the next day. It’s flavorful, and rich in healthy fats and veggies. You’re […]Read More
If you’re looking for a flavorful side dish, look no further. This Sesame Cucumber Salad is an undeniably simple creation, but don’t let that fool you. It’s packed with flavor […]Read More
Looking for a hearty meal to serve to guests or even just for dinner tonight? This grilled beef with baba ghanoush and roasted carrots dish is the perfect evening meal, […]Read More
We love wild salmon in my house! It’s one of our favorite fatty fishes. This dish is a delicious dinner option to serve your friends or family. Bon Appétit! Please […]Read More
Craving some comfort food? We’ve got you covered. This dish is deliciously comforting, guilt-free, and perfect for vegetarians and meat eaters! Enjoy for lunch or dinner, or serve with eggs […]Read More
Easiest way to upgrade a plate of greens? Put an egg on top! This tasty and comforting dish is filled with healthy fats and tons of nutrients. Serve for breakfast, […]Read More