Archive | Entrée

Seafood Paella with Cauliflower Ric...

Serve this one up at your next dinner party and your guests will be amazed! This delicious recipe from the Amen Team features so many brain-boosting ingredients including omega-3 rich […]

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  • 1/16

Butternut Massaman Curry

Flavour-packed, slow-cooked dishes are the simplest yet most satisfying and comforting meals. This rich Massaman curry made by my friend Dr. Rupy Aujla of The Doctor’s Kitchen can be made […]

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  • 1/9

Zucchini “Pasta” with Green Har...

This week we are featuring a recipe from my friend and colleague, Dr. Susan Blum. This delicious zucchini pasta with green harissa sauce packs a lot of flavor, is vegan […]

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  • 11/13

Boost Your Brain Power with This Sl...

My docuseries, Broken Brain, goes live today! To celebrate we have another brain-boosting recipe. Today’s tasty dish is one of Parsley Health‘s favorites and was created by Lily Kunin from Clean Food […]

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  • 10/16

Bulletproof Veggie Buddha Bowl

This week we are continuing our series of healthy, brain-boosting recipes from some of the guest experts in my upcoming docuseries, Broken Brain. Today’s recipe comes from my good friend, […]

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  • 10/3

Leafy Green Turkey Tacos

It’s week two of our six-week series of healthy, brain-boosting recipes to celebrate the upcoming debut of my new docuseries, Broken Brain! Today’s recipe comes from one of our guest […]

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  • 9/25

Dr. Hyman’s Super Salad Bar

Why go to a salad bar when you can create your own at home? As always, preparation is the key to success. To get our kitchens and ourselves prepared to […]

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  • 8/15

Simple Cooking 101: Preparing All T...

Just like you, I get busy. I really do. As rewarding as my work is, it’s also pretty demanding. Adding in time for exercise, eight hours of sleep every night […]

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  • 7/11

Poached Eggs Over Roasted Butternut...

This week we are featuring a recipe from our favorite ghee company, Fourth & Heart! Their ghee is top-notch quality, sourced only from pasture-raised cows in New Zealand. This recipe […]

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  • 6/6
Categories: Entrée, Featured, Recipes

Social Gatherings – Mains

Summer is almost here and so are the food-filled gatherings and celebrations. It can be tempting in social settings to throw your healthy habits out the window and dive into […]

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  • 5/16

Sautéed Spinach and Tomatoes over...

Spaghetti squash is a great option to satisfy cravings for pasta without sabotaging your health goals. This crunchy, pasta-like vegetable paired with spinach, tomatoes and pine nuts is a wonderful, […]

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  • 4/4

Bulletproof Ceviche with Avocado an...

This simple, mouthwatering ceviche recipe is from my friend, Dave Asprey, founder of Bulletproof®. This is the perfect dish to make when you want something rich in healthy fat without […]

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  • 3/27