Archive | Side Dish

Turmeric Super Shots

This week’s recipe comes from Functional Nutritionist Brigid Titgemeier’s blog, Being Brigid. This small shot has mega health benefits, due to the powerful anti- inflammatory nature of turmeric. The recipe […]

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  • 4/10

Asian Cabbage Salad

This simple Asian Cabbage Salad comes from Liana Werner-Gray’s book, 10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health. It’s packed with nourishing ingredients like carrots and sesame seeds that make […]

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  • 3/27

Dairy-Free Creamy Butternut Squash ...

It’s still pretty chilly around here, which means lots of warm, comforting meals with the family. This butternut squash soup from my friend Amie Valpone (The Healthy Apple) is one […]

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  • 3/5

Boost Your Hydration and Your Brain

This recipe from my friend and Broken Brain expert, Max Lugavere, is a refreshing tonic that will help lower inflammation, balance blood sugar, and provide important minerals and brain-protecting metabolites. […]

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  • 1/23

Anti-Inflammatory Fluffy Sandwich B...

The next time you have a craving for bread, try this healthy alternative! This delicious recipe comes from my friend Jenny Carr’s best-selling anti-inflammatory cookbook, Peace of Cake. Enjoy! Click […]

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  • 11/7

Golden Turmeric Roasted Vegetables

The fall season is here and so are the cravings for warm, comforting foods. This time of year is perfect for hearty soups and easy, filling weeknight meals. And while […]

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  • 10/30

Harissa Spiced Cauliflower with Toa...

We have an exciting announcement: Over the next six weeks, we will be featuring a series of healthy, brain-boosting dishes to celebrate the upcoming debut of my new docuseries, Broken […]

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  • 9/18
Categories: Recipes, Side Dish

Simple Cooking 101: Vegetables

A few simple techniques can help you get vegetables on the table in just minutes without a recipe. First, though, get veggie savvy! Click here to view PDF version. Here […]

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  • 6/27

Carrots, Hot Peppers and Shallot St...

This quick and simple recipe is the perfect side dish to spice up any meal.  The ginger and garlic are anti-inflammatory and will fill the room with the comforting smell […]

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  • 5/30

Red Cabbage Salad

In this citrus-scented salad, the orange and coriander marry well together. Try this refreshing salad the next time you want to expand your repertoire of preparing cruciferous vegetables. Click here […]

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  • 4/19

Bulletproof Ceviche with Avocado an...

This simple, mouthwatering ceviche recipe is from my friend, Dave Asprey, founder of Bulletproof®. This is the perfect dish to make when you want something rich in healthy fat without […]

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  • 3/27

Vegetable Meatza Pie with Pesto Sau...

Today my friend and colleague, Dr. Amy Myers, is sharing her comforting Meatza Pie recipe with us. Now you can satisfy your pizza cravings without any guilt! The grass-fed meats […]

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  • 3/21