Archive | Snack

Baked Everything Carrot Fries with ...

This week’s recipe comes from Ailsa Cowell, Integrative Nutritionist and blogger at Food to Feel Good. These Baked Everything Carrot Fries are a refreshing and easy alternative to traditional fries; […]

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  • 5/8

Caprese Salad featuring Punk Rawk D...

Today, I’m sharing a recipe from the wonderful folks over at Punk Rawk Labs. They make amazing gourmet, dairy-free cheeses by fermenting high-quality nut milks. Owned by two women with […]

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  • 5/1
Categories: Recipes, Snack, Mark's Kitchen

Raspberry-Lemon Ice Pops

This recipe from my new book, Food: What the Heck Should I Eat? will be a family favorite! Gelatin powder adds a sneaky protein kick to these sweet frozen treats. […]

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  • 2/12
Categories: Recipes, Snack, Mark's Kitchen

Crunchy Chocolate Reishi Almonds

Everyone loves a treat every now and then. This treat from my friends at Foursigmatic contains reishi mushrooms, which are one of my favorite superfoods. Reishi mushrooms contain powerful healing […]

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  • 11/17
Categories: Recipes, Snack, Mark's Kitchen

Lion’s Mane Latte

While visiting China, I discovered folks there knew more about food’s medicinal properties than I did – even after many years of research. Medicinal foods are a part of their […]

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  • 6/19
Categories: Recipes, Snack

Dessert Ideas for Social Gatherings

We are wrapping up this month’s series of what to eat in social gatherings with everyone’s favorite – dessert! In case you missed the previous week’s here are some delicious […]

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  • 5/23

Social Gatherings: Appetizers and S...

This week, we are continuing our month of sharing healthy recipes and tips to make social events easy to enjoy. Last week we shared some delicious Mock-tail Recipes; and this […]

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  • 5/9

Coconut-Curry Cashews

Trail mix and other snacks at the stores are usually filled with sugars, so I love to make my own snacks at home. This easy to make treat from my […]

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  • 1/9

Spiced Sweet Potato Quick Bread

Easy to make and naturally sweet from the sweet potatoes, this quick bread from my new book, Eat Fat, Get Thin Cookbook, is perfect whenever you need a bread fix. […]

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  • 11/21

Coconut Curry Shrimp

Dr. David Ludwig was one of the greatest sources of inspiration for my book, Eat Fat, Get Thin. He is a physician and scientist who is doing research and publishing […]

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  • 10/25

Golden Milk

‘Tis the season of cool days and warm drinks! This comforting and healing golden milk is a recipe from my friend, Sarah Lefkowitz, who is also a nutrition consultant for […]

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  • 10/18

The Real Deal: A Green Smoothie

Smoothies are the new fast food! But they’ve gotta be made with intention. That means low-glycemic fruit, healthy fats and mostly greens. I’m teaming up with @globalsmoothieday to celebrate the […]

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  • 9/13