Overview
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #AskMark. Topics covered in this episode include:- Dr. Hyman's favorite non-stick pots and pans
- Making a living as a health coach helping disadvantaged communities
- Successfully transitioning off an anti-depressant
- Breaking free from sugar addiction
- How farmers can help improve the food system
- Improving brain function
- Managing PMS
- Inflammation and autoimmune disease
- Getting to the root of fatigue when you're already doing everything right
Mentioned in this episode:
- Our Place Always Pan
- Dr. Hyman's 10 Day Reset and free guide
- Hu Chocolate The UltraMind Solution by Dr. Mark Hyman
- Soil Health Academy Genius Foods by Max Lugavere
- Brain Maker by Dr. David Perlmutter
- The Underlying Causes and Solutions for Women’s Hormonal Balances with Dr. Elizabeth Boham The Autoimmune Solution by Dr. Amy Myers
- The Immune System Recovery Plan by Dr. Susan Blum
Apple
